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Review
. 2001 Apr;174(4):282-3.
doi: 10.1136/ewjm.174.4.282.

Should people stretch before exercise?

Affiliations
Review

Should people stretch before exercise?

I Shrier. West J Med. 2001 Apr.
No abstract available

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Figures

Figure 1
Figure 1
Evidence shows that stretching before exercise may not prevent Former President Clinton from sustaining muscle injury during exercise [AP/Dennis Cook]

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References

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    1. Shrier I. Stretching before exercise does not reduce the risk of local muscle injury: a critical review of the clinical and basic science literature. Clin J Sport Med 1999;9: 221-227. - PubMed
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