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. 2001 Jun;107(6):1470-2.
doi: 10.1542/peds.107.6.1470.

Strength training by children and adolescents

D T Bernhardt, J Gomez, M D Johnson, T J Martin, T W Rowland, E Small, C LeBlanc, R Malina, C Krein, J C Young, F E Reed, S J Anderson, S J Anderson, B A Griesemer, O Bar-Or; Committee on Sports Medicine and Fitness

Strength training by children and adolescents

D T Bernhardt et al. Pediatrics. 2001 Jun.

Abstract

Pediatricians are often asked to give advice on the safety and efficacy of strength training programs for children and adolescents. This review, a revision of a previous American Academy of Pediatrics policy statement, defines relevant terminology and provides current information on risks and benefits of strength training for children and adolescents.

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