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Comment
. 2001 Aug 15;535(Pt 1):2.
doi: 10.1111/j.1469-7793.2001.t01-2-00002.x.

Grandad, it ain't what you eat, it depends when you eat it--that's how muscles grow!

M J Rennie  1
Affiliations
Comment

Grandad, it ain't what you eat, it depends when you eat it--that's how muscles grow!

M J Rennie. J Physiol. .
No abstract available

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Figures

Figure 1
Figure 1
The relative efficacy of immediate rather than delayed post-training feeding on muscle hypertrophy (redrawn from data in Esmarck et al. 2001).
See this image and copyright information in PMC

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References

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