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Review
. 1990 Jul-Sep;4(3):227-36.
doi: 10.1080/02678379008256985.

The relationship of chronobiology to sleep schedules and performance demands

T H Monk  1
Collaborators, Affiliations
Review

The relationship of chronobiology to sleep schedules and performance demands

T H Monk. Work Stress. 1990 Jul-Sep.

Abstract

This review is concerned with how chronobiological results concerning the human circadian timekeeping system ( biological clock'), its response to changes in schedule, and its influence on performance ability can be used to improve shift worker wellbeing, safety and productivity.

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