Muscle stretching for treatment and prevention of contracture in people with spinal cord injury

Abstract

Contracture, or reduced joint mobility, is a common and disabling sequel of spinal cord injury. The primary intervention for the treatment and prevention of contracture is regular stretch to soft tissues. While the rationale for this intervention appears sound, the effectiveness of stretching has not been verified with well designed clinical trials. One recent randomised trial suggests there is no clinically worthwhile effect from a typical stretch protocol applied to spinal cord injured patients. Despite the negative results of this first trial, we argue that therapists should continue administering stretch for the treatment and prevention of contracture until the results of further studies emerge. To maximise the probability of attaining a clinically worthwhile effect, we suggest that therapists stretch soft tissues for long periods (at least 20 min, and perhaps for as long as 12 h a day). Practical suggestions are given on how to readily provide spinal cord injured patients with sustained stretch to key joints and muscle groups. Stretch is most likely to be effective if started before the onset of contracture. Soft tissues most at risk should be targeted, particularly if contracture is likely to impose functionally important limitations.