The use of vibration as an exercise intervention
- PMID: 12562163
- DOI: 10.1097/00003677-200301000-00002
The use of vibration as an exercise intervention
Abstract
The use of vibration as a means for enhancing athletic performance is a recent issue in exercise physiology. Current evidence suggests that vibration is effective in enhancing strength and the power capacity of humans, although the mechanisms mediating this effect are unknown.
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