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Review
. 2003 Jan;31(1):3-7.
doi: 10.1097/00003677-200301000-00002.

The use of vibration as an exercise intervention

Marco Cardinale  1 , Carmelo Bosco
Affiliations
Review

The use of vibration as an exercise intervention

Marco Cardinale et al. Exerc Sport Sci Rev. 2003 Jan.

Abstract

The use of vibration as a means for enhancing athletic performance is a recent issue in exercise physiology. Current evidence suggests that vibration is effective in enhancing strength and the power capacity of humans, although the mechanisms mediating this effect are unknown.

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