Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 1969 Winter;2(4):231-7.
doi: 10.1901/jaba.1969.2-231.

An instrument for producing deep muscle relaxation by means of analog information feedback

Affiliations

An instrument for producing deep muscle relaxation by means of analog information feedback

T H Budzynski et al. J Appl Behav Anal. 1969 Winter.

Abstract

An instrument that assists subjects in attaining deep muscle relaxation by means of analog information feedback is described. Subjects hear a tone with a pitch proportional to the electromyographic activity in a given muscle group. Results showed that subjects receiving this type of analog feedback reached deeper levels of muscle relaxation than those receiving either no feedback or irrelevant feedback. The basic method employed-electronic detection, immediate information feedback, and systematic shaping of responses-would seem potentially applicable to a variety of physiological events, and might be useful both in behavior therapy and in certain psychosomatic disorders.

PubMed Disclaimer

References

    1. Psychol Rev. 1968 May;75(3):192-205 - PubMed
    1. Science. 1968 Mar 29;159(3822):1485-6 - PubMed
    1. Science. 1969 Jan 31;163(3866):434-45 - PubMed
    1. Psychophysiology. 1966 Oct;3(2):176-87 - PubMed
    1. Psychophysiology. 1966 Jul;3(1):23-8 - PubMed

LinkOut - more resources