Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Review
. 2007 Jul;92(7):637-43.
doi: 10.1136/adc.2006.096156.

To sleep, perchance to enrich learning?

Affiliations
Review

To sleep, perchance to enrich learning?

Catherine M Hill et al. Arch Dis Child. 2007 Jul.

Abstract

There is evidence that sleep enhances memory and learning. Childhood is a critical period for neurodevelopment, and minor but persistent disruption of sleep may have long-term implications for cognitive performance. Sleep is critical for health and is undervalued both in our 24 h society and in paediatric clinical practice. Paediatricians need to understand the neurodevelopmental consequences of poor quality sleep in children.

PubMed Disclaimer

Conflict of interest statement

Competing interests: None.

References

    1. Stores G, Crawford C. Medical student education in sleep and its disorders. J R Coll Physicians Lond 199832(2)149–153. - PMC - PubMed
    1. Aserinsky E, Kleitman N. Regularly occurring periods of eye motility, and concomitant phenomena, during sleep. Science 1953118273–274. - PubMed
    1. Quan S F, Goodwin J L, Babar S I.et al Sleep architecture in normal Caucasian and Hispanic children aged 6–11 years recorded during unattended home polysomnography: experience from the Tucson Children's Assessment of Sleep Apnea Study (TuCASA). Sleep Med 20034(1)13–19. - PubMed
    1. Nicolas A, Petit D, Rompre S.et al Sleep spindle characteristics in healthy subjects of different age groups. Clin Neurophysiol 2001112(3)521–527. - PubMed
    1. Espana R A, Scammell T E. Sleep neurobiology for the clinician. Sleep 200427(4)811–820. - PubMed