Effect of conjugated linoleic acid on body fat accretion in overweight or obese children
- PMID: 20200257
- PMCID: PMC2854896
- DOI: 10.3945/ajcn.2009.28404
Effect of conjugated linoleic acid on body fat accretion in overweight or obese children
Abstract
Background: Conjugated linoleic acid (CLA) is a supplemental dietary fatty acid that decreases fat mass accretion in young animals.
Objective: The aim of this study was to determine CLA's efficacy with regard to change in fat and body mass index (BMI; in kg/m(2)) in children.
Design: We conducted a 7 +/- 0.5-mo randomized, double-blind, placebo-controlled trial of CLA in 62 prepubertal children aged 6-10 y who were overweight or obese but otherwise healthy. The subjects were randomly assigned to receive 3 g/d of 80% CLA (50:50 cis-9,trans-11 and trans-10,cis-12 isomers) or placebo in chocolate milk.
Results: Fifty-three subjects completed the trial (n = 28 in the CLA group, n = 25 in the placebo group). CLA attenuated the increase in BMI (0.5 +/- 0.8) compared with placebo (1.1 +/- 1.1) (P = 0.05). The percentage change in body fat measured by dual-energy X-ray absorptiometry was smaller (P = 0.001) in the CLA group (-0.5 +/- 2.1%) than in the placebo group (1.3 +/- 1.8%). The change in abdominal body fat as a percentage of total body weight was smaller (P = 0.02) in the CLA group (-0.09 +/- 0.9%) than in the placebo group (0.43 +/- 0.6%). There were no significant changes in plasma glucose, insulin, or LDL cholesterol between groups. Plasma HDL cholesterol decreased significantly more (P = 0.05) in the CLA group (-5.1 +/- 7.3 mg/dL) than in the placebo group (-0.7 +/- 8 mg/dL). Bone mineral accretion was lower (P = 0.04) in the CLA group (0.05 +/- 0.03 kg) than in the placebo group (0.07 +/- 0.03 kg). Reported gastrointestinal symptoms did not differ significantly between groups.
Conclusions: CLA supplementation for 7 +/- 0.5 mo decreased body fatness in 6-10-y-old children who were overweight or obese but did not improve plasma lipids or glucose and decreased HDL more than in the placebo group. Long-term investigation of the safety and efficacy of CLA supplementation in children is recommended.
Figures


Similar articles
-
Effect of conjugated linoleic acid supplementation on weight loss and body fat composition in a Chinese population.Nutrition. 2012 May;28(5):559-65. doi: 10.1016/j.nut.2011.09.008. Epub 2012 Jan 20. Nutrition. 2012. PMID: 22261578 Clinical Trial.
-
Six months supplementation with conjugated linoleic acid induces regional-specific fat mass decreases in overweight and obese.Br J Nutr. 2007 Mar;97(3):550-60. doi: 10.1017/S0007114507381324. Br J Nutr. 2007. PMID: 17313718 Clinical Trial.
-
Body Fat Changes and Liver Safety in Obese and Overweight Women Supplemented with Conjugated Linoleic Acid: A 12-Week Randomised, Double-Blind, Placebo-Controlled Trial.Nutrients. 2020 Jun 17;12(6):1811. doi: 10.3390/nu12061811. Nutrients. 2020. PMID: 32560516 Free PMC article. Clinical Trial.
-
The effects of supplementation with conjugated linoleic acid on anthropometric indices and body composition in overweight and obese subjects: A systematic review and meta-analysis.Crit Rev Food Sci Nutr. 2019;59(17):2720-2733. doi: 10.1080/10408398.2018.1466107. Epub 2019 Jan 22. Crit Rev Food Sci Nutr. 2019. PMID: 29672124
-
Efficacy and safety of dietary supplements containing CLA for the treatment of obesity: evidence from animal and human studies.J Lipid Res. 2003 Dec;44(12):2234-41. doi: 10.1194/jlr.R300011-JLR200. Epub 2003 Aug 16. J Lipid Res. 2003. PMID: 12923219 Review.
Cited by
-
Health effects of saturated and trans-fatty acid intake in children and adolescents: Systematic review and meta-analysis.PLoS One. 2017 Nov 17;12(11):e0186672. doi: 10.1371/journal.pone.0186672. eCollection 2017. PLoS One. 2017. PMID: 29149184 Free PMC article.
-
The efficacy of long-term conjugated linoleic acid (CLA) supplementation on body composition in overweight and obese individuals: a systematic review and meta-analysis of randomized clinical trials.Eur J Nutr. 2012 Mar;51(2):127-34. doi: 10.1007/s00394-011-0253-9. Epub 2011 Oct 12. Eur J Nutr. 2012. PMID: 21990002
-
The Dual Role of Conjugated Linoleic Acid in Obesity and Metabolic Disorders.Food Sci Nutr. 2025 Jul 22;13(7):e70582. doi: 10.1002/fsn3.70582. eCollection 2025 Jul. Food Sci Nutr. 2025. PMID: 40697709 Free PMC article. Review.
-
Treatment of overweight and obesity in children and youth: a systematic review and meta-analysis.CMAJ Open. 2015 Jan 13;3(1):E35-46. doi: 10.9778/cmajo.20140047. eCollection 2015 Jan-Mar. CMAJ Open. 2015. PMID: 25844368 Free PMC article.
-
Long term conjugated linoleic acid supplementation modestly improved growth performance but induced testicular tissue apoptosis and reduced sperm quality in male rabbit.PLoS One. 2020 Jan 10;15(1):e0226070. doi: 10.1371/journal.pone.0226070. eCollection 2020. PLoS One. 2020. PMID: 31923252 Free PMC article.
References
-
- Ogden CL, Carroll MD, Flegal KM. High body mass index for age among US children and adolescents, 2003-2006. JAMA 2008;299:2401–5 - PubMed
Publication types
MeSH terms
Substances
Grants and funding
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical