Caffeine for the prevention of injuries and errors in shift workers
- PMID: 20464765
- PMCID: PMC4160007
- DOI: 10.1002/14651858.CD008508
Caffeine for the prevention of injuries and errors in shift workers
Abstract
Background: Sleepiness leads to a deterioration in performance and attention, and is associated with an increased risk of injury. Jet lag and shift work disorder are circadian rhythm sleep disorders which result in sleepiness and can elevate injury risk. They create a need for individuals to operate at times which are different to those dictated by their circadian rhythms. Consequently there is also a need for interventions to help ensure that these persons can do so safely. Caffeine has a potential role in promoting alertness during times of desired wakefulness in persons with jet lag or shift work disorder, however its effects on injury and error are unclear.
Objectives: To assess the effects of caffeine for preventing injuries caused by impaired alertness in persons with jet lag or shift work disorder.
Search strategy: We searched the Cochrane Injuries Group Specialised Register, CENTRAL (The Cochrane Library), MEDLINE, EMBASE, PsycINFO, CINAHL, TRANSPORT (to July 2008); and PubMed databases (to April 2010). We also searched the Internet and checked reference lists of relevant papers.
Selection criteria: Randomised controlled trials investigating the effects of caffeine on injury, error or cognitive performance in people with jet lag or shift work disorder.
Data collection and analysis: Two authors independently screened search results and assessed full texts for inclusion. Data were extracted and risk of bias was assessed. Estimates of treatment effect (odds ratio and standardised mean difference (SMD)) and 95% confidence intervals (CI) were calculated and pooled using the fixed-effect model.
Main results: Thirteen trials were included. None measured an injury outcome. Two trials measured error, and the remaining trials used neuropsychological tests to assess cognitive performance. The trials assessing the impact on errors found that caffeine significantly reduced the number of errors compared to placebo. The pooled effect estimates on performance by cognitive domain suggest that, when compared to placebo, caffeine improved concept formation and reasoning (SMD -0.41; 95% CI -1.04 to 0.23), memory (SMD -1.08; 95% CI -2.07 to -0.09), orientation and attention (SMD -0.55; 95% CI -0.83 to -0.27) and perception (SMD -0.77; 95% CI -1.73 to 0.20); although there was no beneficial effect on verbal functioning and language skills (SMD 0.18; 95% CI -0.50 to 0.87). One trial comparing the effects of caffeine with a nap found that there were significantly less errors made in the caffeine group. Other trials comparing caffeine with other active interventions (for example nap, bright light, modafinil) found no significant differences. There is a high risk of bias for the adequacy of allocation concealment and presence of selective outcome reporting amongst the trials.
Authors' conclusions: Caffeine may be an effective intervention for improving performance in shift workers however, there are no trials from which we can assess its effect on injuries. The results largely originate from studies involving young participants under simulated conditions, and the extent to which the findings are generalisable to older workers and real world shift work is unclear. Based on the current evidence, there is no reason for healthy individuals who already use caffeine within recommended levels to improve their alertness to stop doing so. The assessment of the relative effects of caffeine to other potential countermeasures should be a focus of future research.
Conflict of interest statement
None known
Figures
References
References to studies included in this review
Babkoff 2002 {published data only}
-
- Babkoff H, French J, Whitmore J, Sutherlin R. Single‐dose bright light and/or caffeine effect on nocturnal performance. Aviation, Space, and Environmental Medicine 2002;73(4):341‐50. - PubMed
Beaumont 2004 {published data only}
-
- Beaumont M, Batejat D, Pierard C, Beers P, Denis JB, et al. Caffeine or melatonin effects on sleep and sleepiness after rapid eastward transmeridian travel. Journal of Applied Physiology 2004;96(1):50‐8. - PubMed
-
- Lagarde D, Beaumont M. How to alleviate jet lag / the chronobiotic substances [Comment réduire les effets du décalage horaire: les substances chronobiotiques]. Defense Technical Information Center 2002; Vol. ADP013770.
-
- Lagarde D, Chappuis B, Billaud PF, Ramont L, Chauffard F, French J. Evaluation of pharmacological aids on physical performance after a transmeridian flight. Medicine and Science in Sports and Exercise 2001;33(4):628‐34. - PubMed
-
- Piérard C, Beaumont M, Enslen M, Chauffard F, Tan DX, Reiter RJ, et al. Resynchronization of hormonal rhythms after an eastbound flight in humans: effects of slow‐release caffeine and melatonin. European Journal of Applied Physiology 2001;85:144‐50. - PubMed
Childs 2008 {published data only}
-
- Childs E, Wit H. Enhanced mood and psychomotor performance by a caffeine‐containing energy capsule in fatigued individuals. Experimental and Clinical Psychopharmacology 2008;16(1):13‐21. - PubMed
Dagan 2006 {published data only}
-
- Dagan Y, Doljansky JT. Cognitive performance during sustained wakefulness: a low dose of caffeine is equally effective as modafinil in alleviating the nocturnal decline. Chronobiology International 2006;23(5):973‐83. - PubMed
-
- Lemberg H, Rigbi A, Green A, Ashkenazi IE, Dagan Y. The effect of stimulant drugs on cognitive performance: relevance to pilot tasks at night flight under conditions of sleep deprivation. Journal of Sleep Research 2002;11 Suppl 1:136.
Doan 2006 {published data only}
-
- Doan BK, Hickey PA, Lieberman HR, Fischer JR. Caffeinated tube food effect on pilot performance during a 9‐hour, simulated nighttime U‐2 mission. Aviation, Space, and Environmental Medicine 2006;77(10):1034‐40. - PubMed
Jay 2006 {published data only}
-
- Jay SM, Petrilli RM, Ferguson SA, Dawson D, Lamond N. The suitability of a caffeinated energy drink for night‐shift workers. Physiology & Behavior 2006;87:925‐31. - PubMed
-
- Petrilli R, Jay S, Lamond N, Dawson D. The effects of fatigue and functional energy drinks on decision‐making ability. Journal of Sleep Research 2004;13 Suppl 1:1.
Kohler 2006 {published data only}
-
- Kohler M, Pavy A, Heuvel C. The effects of chewing versus caffeine on alertness, cognitive performance and cardiac autonomic activity during sleep deprivation. Journal of Sleep Research 2006;15(4):358‐68. - PubMed
Muehlbach 1995 {published data only}
-
- Muehlbach MJ, Walsh JK. The effects of caffeine on simulated night‐shift work and subsequent daytime sleep. Sleep 1995;18(1):22‐9. - PubMed
Philip 2006 {published data only}
-
- Philip P, Taillard J, Moore N, Delord S, Valtat C, Sagaspe P, et al. The effects of coffee and napping on nighttime highway driving: a randomized trial. Annals of Internal Medicine 2006;144:785‐91. - PubMed
-
- Sagaspe P, Taillard J, Moore N, Delord S, Valtat C, Bioulac B, et al. Coffee and napping improve night‐time highway driving: a randomised controlled trial. Journal of Sleep Research 2006;15 Suppl 1:135.
Rogers 1989 {published data only}
-
- Rogers AS, Spencer MB, Stone BM, Nicholson AN. The influence of a 1 h nap on performance overnight. Ergonomics 1989;32(10):1193‐205. - PubMed
Schweitzer 2006a {published data only}
-
- Schweitzer PK, Randazzo AC, Stone K, Erman M, Walsh JK. Laboratory and field studies of naps and caffeine as practical countermeasures for sleep‐wake problems associated with night work. Sleep 2006;29(1):39‐50. - PubMed
Schweitzer 2006b {published data only}
-
- Schweitzer PK, Randazzo AC, Stone K, Erman M, Walsh JK. Laboratory and field studies of naps and caffeine as practical countermeasures for sleep‐wake problems associated with night work. Sleep 2006;29(1):39‐50. - PubMed
Wyatt 2004 {published data only}
-
- Wyatt JK, Cajochen C, Ritz‐De Cecco A, Czeisler C, Dijk D‐J. Low‐dose repeated caffeine administration for circadian‐phase‐dependent performance degradation during extended wakefulness. Sleep 2004;27(3):374‐81. - PubMed
-
- Wyatt JK, Dijk DJ, Ritz‐De Cecco A, Ronda JM, Czeisler CA. Low‐dose, repeated caffeine administration as a countermeasure to neurobehavioral deficits during a forced desynchrony protocol (Abstract). Sleep 2000;23 Suppl 2:A45.
References to studies awaiting assessment
Bonnet 1994 {published data only}
-
- Bonnet MH, Arand DL. The use of prophylactic naps and caffeine to maintain performance during a continuous operation. Ergonomics 1994;37(6):1009‐1020. - PubMed
Additional references
AASM 2001
-
- American Academy of Sleep Medicine. The International Classification of Sleep Disorders, revised. http://www.absm.org/PDF/ICSD.pdf 2001.
Akerstedt 2000
-
- Akerstedt T. Consensus statement: fatigue and accidents in transports operations. Journal of Sleep Research 2000;9:395. - PubMed
Anderson 2006
-
- Anderson C, Horne JA. Sleepiness enhances distraction during a monotonous task. Sleep 2006;29(4):573. - PubMed
Ayas 2006
-
- Ayas NT, Barger LK, Cade BE, Hashimoto DM, Rosner B, Cronin JW, Speizer FE, Czeisler CA. Extended work duration and the risk of self‐reported percutaneous injuries in interns. JAMA 2006;296(9):1055‐62. - PubMed
Beers 2000
-
- Beers TM. Flexible schedules and shift work: replacing the '9‐to‐5' workday?. Monthly Labor Review 2000;June:33‐40.
Bonneford 2004
-
- Bonneford A, Tassi P, Roge J, Muzet A. A critical review of techniques aiming at enhancing and sustaining worker's alertness during the night shift. Industrial Health 2004;42(1):1‐14. - PubMed
Boutrel 2004
-
- Boutrel B, Koob GF. What keeps us awake: the neuropharmacology of stimulants and wakefulness‐promoting medications. Sleep 2004;27(6):1181‐94. - PubMed
Caldwell 2008
-
- Caldwell JA, Caldwell JL, Schmidt RM. Alertness management strategies for operational contexts. Sleep Medicine Reviews 2008;12:257‐73. - PubMed
Caldwell 2009
-
- Caldwell JA, Mallis MM, Caldwell JL, Paul MA, Miller JC, Neri DF. Fatigue countermeasures in aviation. Aviation, Space, and Environmental Medicine 2009;80(1):29‐59. - PubMed
Chau 2004
-
- Chau N, Mur J‐M, Touron C, Benamghar L, Dehaene D. Correlates of occupational injuries for various jobs in railway workers: a case‐control study. Journal of Occupational Health 2004;46:272‐80. - PubMed
CMNR 2001
-
- Committee on Military Nutrition Research. Caffeine for the sustainment of mental task performance: formulation for military operations. Institute of Medicine 2001.
Connor 2002
Costa 2005
-
- Costa G. Some considerations about aging, shift work and work ability. International Congress Series 2005;1280:67‐72.
Culpepper 2010
-
- Culpepper L. The social and economic burden of shift‐work disorder. The Journal of Family Practice 2010;59 Suppl(1):3‐11. - PubMed
Dawson 1997
-
- Dawson D, Reid K. Fatigue, alcohol and performance impairment. Nature 1997;388(6639):235. - PubMed
DoH 2000
-
- Department of Health. An Organisation with a Memory. Report of an expert group on learning from adverse events in the NHS chaired by the Chief Medical Officer. 2000.
Drake 2004
-
- Drake CL, Roehrs T, Richardson G, Walsh JK, Roth T. Shift work sleep disorder: prevalence and consequences beyond that of symptomatic day workers. Sleep 2004;27(8):1453‐62. - PubMed
Eastridge 2003
-
- Eastridge BJ, Hamilton EC, O'Keefe GE, Rege RV, Valentine RJ, Jones DJ, et al. Effect of sleep deprivation on the performance of simulated laparoscopic surgical skill. American Journal of Surgery 2003;186(2):169‐74. - PubMed
Elbourne 2002
-
- Elbourne DR, Altman DG, Higgins JP, Curtin F, Worthington HV, Vail A. Meta‐analyses involving cross‐over trials: methodological issues. International Journal of Epidemiology 2002;31(1):140‐9. - PubMed
Finigan 2003
-
- Finigan D. The health effects of stimulant drinks. Nutrition Bulletin 2003;28:147‐55.
Franzen 2008
Gaba 2002
-
- Gaba DM, Howard SK. Patient safety: fatigue among clinicians and the safety of patients. New England Journal of Medicine 2002;347(16):1249‐55. - PubMed
Gillberg 1998
-
- Gillberg M, Akerstedt T. Sleep loss and performance: no "safe" duration of a monotonous task. Physiology & Behavior 1998;64(5):599‐604. - PubMed
Grantcharov 2001
Harrison 1997
-
- Harrison Y, Horne JA. Sleep deprivation affects speech. Sleep 1997;20(10):871‐7. - PubMed
Harrison 1999
-
- Harrison Y, Horne JA. One night of sleep loss impairs innovative thinking and flexible decision making. Organizational Behavior and Human Decision Processes 1999;78(2):128‐45. - PubMed
Harrison 2000
-
- Harrison Y, Horne JA. The impact of sleep deprivation on decision making: a review. Journal of Experimental Psychology. Applied 2000;6(3):236‐49. - PubMed
Higgins 2008
-
- Higgins JPT, Green S (editors). Cochrane Handbook for Systematic Reviews of Interventions Version 5.0.0 [updated February 2008]. The Cochrane Collaboration, 2008. Available from www.cochrane‐handbook.org. 2008.
Horne 1988
-
- Horne JA. Sleep loss and "divergent" thinking ability. Sleep 1988;11(6):528‐3. - PubMed
Ioannidis 2001
Jha 2001
Ker 2009
Killgore 2006
-
- Killgore WD, Balkin TJ, Wesensten NJ. Impaired decision making following 49 h of sleep deprivation. Journal of Sleep Research 2006;15(1):7‐13. - PubMed
Kohn 1999
-
- Kohn LT, Corrigan JM, Donaldson MS, editors. To err is human. Building a safer health system. Institute of Medicine, National Academy Press, USA 1999. - PubMed
Lezak 2004
-
- Lezak MD, Howieson DB, Loring DW. Neuropsychological assessment. 4th Edition. Oxford University Press, 2004.
Mitler 1988
Nabi 2006
Nelson 2007
-
- Nelson D. Prevention and treatment of sleep deprivation among emergency physicians. Pediatric Emergency Care 2007;23(7):498‐503. - PubMed
NTSB 2008
-
- National Transportation Safety Board. NTSB most wanted list. Transportation safety improvements. http://www.ntsb.gov/Recs/brochures/MostWanted_2008.pdf 2008.
Philibert 2005
-
- Philibert I. Sleep loss and performance in residents and nonphysicians: a meta‐analytic examination. Sleep 2005;28(11):1392‐402. - PubMed
Pilcher 1996
-
- Pilcher JJ, Huffcutt AI. Effects of sleep deprivation on performance: a meta‐analysis. Sleep 1996;19(4):318‐26. - PubMed
Rechtschaffen 1989
-
- Rechtschaffen A, Bergmann BM, Everson CA, Kushida CA, Gilliland MA. Sleep deprivation in the rat: X. Integration and discussion of the findings. Sleep 1989;12(1):68‐87. - PubMed
Robb 2008
-
- Robb G, Sultana S, Amertunga S, Jackson R. A systematic review of epidemiological studies investigating risk factors for work‐related road traffic crashes and injuries. Injury Prevention 2008;14:51‐8. - PubMed
Roehrs 2008
-
- Roehrs T, Roth T. Caffeine: sleep and daytime sleepiness. Sleep Medcine Reviews 2008;12(2):153‐62. - PubMed
Sack 2007
Schulz 1995
-
- Schulz KF, Chalmers I, Hayes RJ, Altman D. Empirical evidence of bias. Dimensions of methodological quality associated with estimates of treatment effects in controlled trials. JAMA 1995;273(5):408‐12. - PubMed
Stutts 2003
-
- Stutts JC, Wilkins JW, Osberg JS, Vaughn BV. Driver risk factors for sleep‐related crashes. Accident; Analysis and Prevention 2003;35:321‐31. - PubMed
Swaen 2003
Thomas 2000
-
- Thomas M, Sing H, Belenky G, Holcomb H, Mayberg H, Dannals R, et al. Neural basis of alertness and cognitive performance impairments during sleepiness. I. Effects of 24 h of sleep deprivation on waking human regional brain activity. Journal of Sleep Research 2000;9:335‐52. - PubMed
Waterhouse 2007
-
- Waterhouse J, Reilly T, Atkinson G, Edwards B. Jet lag: trends and coping strategies. Lancet 2007;369(9567):1117‐29. - PubMed
WHO 2004
-
- World Health Organization. WHO technical meeting on sleep and health. World Health Organization Regional Office for Europe 2004.
Wilson 2005
-
- Wilson JF. Is sleep the new vital sign?. Annuals of Internal Medicine 2005;142(10):877‐80. - PubMed
Wingard 1983
-
- Wingard DL, Berkman LF. Mortality risk associated with sleeping patterns among adults. Sleep 1983;6(2):102‐7. - PubMed
Publication types
MeSH terms
Substances
LinkOut - more resources
Full Text Sources
Medical
Research Materials
Miscellaneous
