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. 2010 May;26(2):287-99.
doi: 10.1016/j.cger.2010.02.008.

Nutrition and the aging male

John E Morley  1
Affiliations

Nutrition and the aging male

John E Morley. Clin Geriatr Med. 2010 May.

Abstract

Numerous studies have now found that good nutrition coupled with exercise are key factors to aging successfully. In addition, it is now clear that men who drink 2 shots of alcohol (red wine or other) do better. Women are limited to only 1 drink a day. This article examines some key nutritional factors involved in successful aging and highlights different needs between men and women.

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