Oxidative stress, inflammation and recovery of muscle function after damaging exercise: effect of 6-week mixed antioxidant supplementation
- PMID: 21069377
- DOI: 10.1007/s00421-010-1718-x
Oxidative stress, inflammation and recovery of muscle function after damaging exercise: effect of 6-week mixed antioxidant supplementation
Abstract
There is no consensus regarding the effects of mixed antioxidant vitamin C and/or vitamin E supplementation on oxidative stress responses to exercise and restoration of muscle function. Thirty-eight men were randomly assigned to receive either placebo group (n = 18) or mixed antioxidant (primarily vitamin C & E) supplements (n = 20) in a double-blind manner. After 6 weeks, participants performed 90 min of intermittent shuttle-running. Peak isometric torque of the knee flexors/extensors and range of motion at this joint were determined before and after exercise, with recovery of these variables tracked for up to 168 h post-exercise. Antioxidant supplementation elevated pre-exercise plasma vitamin C (93 ± 8 μmol l(-1)) and vitamin E (11 ± 3 μmol l(-1)) concentrations relative to baseline (P < 0.001) and the placebo group (P ≤ 0.02). Exercise reduced peak isometric torque (i.e. 9-19% relative to baseline; P ≤ 0.001), which persisted for the first 48 h of recovery with no difference between treatment groups. In contrast, changes in the urine concentration of F(2)-isoprostanes responded differently to each treatment (P = 0.04), with a tendency for higher concentrations after 48 h of recovery in the supplemented group (6.2 ± 6.1 vs. 3.7 ± 3.4 ng ml(-1)). Vitamin C & E supplementation also affected serum cortisol concentrations, with an attenuated increase from baseline to the peak values reached after 1 h of recovery compared with the placebo group (P = 0.02) and serum interleukin-6 concentrations were higher after 1 h of recovery in the antioxidant group (11.3 ± 3.4 pg ml(-1)) than the placebo group (6.2 ± 3.8 pg ml(-1); P = 0.05). Combined vitamin C & E supplementation neither reduced markers of oxidative stress or inflammation nor did it facilitate recovery of muscle function after exercise-induced muscle damage.
Similar articles
-
Post-exercise vitamin C supplementation and recovery from demanding exercise.Eur J Appl Physiol. 2003 May;89(3-4):393-400. doi: 10.1007/s00421-003-0816-4. Epub 2003 Apr 1. Eur J Appl Physiol. 2003. PMID: 12682838 Clinical Trial.
-
Vitamin C and E supplementation prevents some of the cellular adaptations to endurance-training in humans.Free Radic Biol Med. 2015 Dec;89:852-62. doi: 10.1016/j.freeradbiomed.2015.10.412. Epub 2015 Oct 19. Free Radic Biol Med. 2015. PMID: 26482865 Clinical Trial.
-
Antioxidant vitamin supplementation prevents oxidative stress but does not enhance performance in young football athletes.Nutrition. 2019 Jul-Aug;63-64:29-35. doi: 10.1016/j.nut.2019.01.007. Epub 2019 Jan 24. Nutrition. 2019. PMID: 30927644 Clinical Trial.
-
Fruit supplementation reduces indices of exercise-induced muscle damage: a systematic review and meta-analysis.Eur J Sport Sci. 2021 Apr;21(4):562-579. doi: 10.1080/17461391.2020.1775895. Epub 2020 Jul 15. Eur J Sport Sci. 2021. PMID: 32460679
-
Vitamin E Does not Favor Recovery After Exercises: Systematic Review and Meta-analysis.Int J Sports Med. 2024 Jun;45(7):485-495. doi: 10.1055/a-2221-5688. Epub 2024 Feb 12. Int J Sports Med. 2024. PMID: 38346687
Cited by
-
The Impact of a Natural Olive-Derived Phytocomplex (OliPhenolia®) on Exercise-Induced Oxidative Stress in Healthy Adults.Nutrients. 2022 Dec 4;14(23):5156. doi: 10.3390/nu14235156. Nutrients. 2022. PMID: 36501186 Free PMC article. Clinical Trial.
-
An Oral Supplement and the Nutrition-Skin Connection.J Clin Aesthet Dermatol. 2019 Jul;12(7):13-16. Epub 2019 Jul 1. J Clin Aesthet Dermatol. 2019. PMID: 31531157 Free PMC article.
-
Effect of high-dose vitamin C and E supplementation on muscle recovery and training adaptation: a mini review.Phys Act Nutr. 2023 Jun;27(2):8-12. doi: 10.20463/pan.2023.0012. Epub 2023 Jun 30. Phys Act Nutr. 2023. PMID: 37583066 Free PMC article.
-
Montmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cycling.Nutrients. 2014 Feb 21;6(2):829-43. doi: 10.3390/nu6020829. Nutrients. 2014. PMID: 24566440 Free PMC article. Clinical Trial.
-
Effect of Cocoa Products and Its Polyphenolic Constituents on Exercise Performance and Exercise-Induced Muscle Damage and Inflammation: A Review of Clinical Trials.Nutrients. 2019 Jun 28;11(7):1471. doi: 10.3390/nu11071471. Nutrients. 2019. PMID: 31261645 Free PMC article. Review.
References
Publication types
MeSH terms
Substances
LinkOut - more resources
Full Text Sources
Medical