Physiological responses in rock climbing with repeated ascents over a 10-week period

Abstract

The purpose was to analyze the physiological responses and energy expenditure during repeated ascents of the same climbing route over a 10-week period. Nine climbers completed nine ascents of a specific route spaced 1 week apart. Expired air was analyzed continuously during each ascent, and time of ascent was recorded to the nearest second. Energy expenditure during climbing (EE(CLM)), and during climbing +10 min recovery (EE(TOT)) was calculated by the Weir and Zuntz equations. Differences among ascents 1, 4, 6 and 9 were analyzed by repeated measures ANOVA. Climbing time was longer for ascent 1 compared with ascents 4, 6 and 9 (P < 0.001). Differences were found for EE(CLM) (kcal; P < 0.001), between ascent 1 versus 6 and 9 and ascent 4 versus 9, using both Zuntz and Weir equations. Also, differences were observed in EE for recovery (P < 0.05) and EE(TOT) (P < 0.05) using both equations. Repeated ascents of a climbing route decreased the climbing time and absolute energy expenditure during climbing. Initially, the decrease in climbing energy expenditure is accompanied by an increase in energy expenditure during recovery; however, by the ninth ascent, the total energy expenditure of the task is lower than for ascent 1.