Knee pain: strengthen my hips? But it's my knees that hurt!
- PMID: 21808101
- DOI: 10.2519/jospt.2011.0505
Knee pain: strengthen my hips? But it's my knees that hurt!
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Hip strengthening prior to functional exercises reduces pain sooner than quadriceps strengthening in females with patellofemoral pain syndrome: a randomized clinical trial.J Orthop Sports Phys Ther. 2011 Aug;41(8):560-70. doi: 10.2519/jospt.2011.3499. Epub 2011 Jun 7. J Orthop Sports Phys Ther. 2011. PMID: 21654093 Clinical Trial.
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