Peak stepping cadence in free-living adults: 2005-2006 NHANES

Abstract

Background: Analysis of the 2005-2006 National Health and Nutrition Examination Survey (NHANES) accelerometer data provides the descriptive epidemiology of peak 30-minute cadence (defined as the average steps/min recorded for the 30 highest, but not necessarily consecutive, minutes in a day) and peak 1-minute cadence (defined as the steps/min recorded for the highest single minute in a day) by sex, age, and body mass index (BMI).

Methods: Minute-by-minute step data were rank ordered each day to identify the peak 30-minute and 1-minute cadences for 3522 adults (20+ years of age) with complete sex, age, and BMI data and at least 1 valid day (ie, 10/24 hours of accelerometer wear) of accelerometer data. Peak values were averaged across days within participants by sex, age, and BMI-defined categories.

Results: U.S. adults average a peak 30-minute cadence of 71.1 (men: 73.7, women: 69.6, P < .0001) steps/min and a peak 1-minute cadence of 100.7 (men: 100.9, women: 100.5, P = .54) steps/min. Both peak cadence indicators displayed significant and consistent declines with age and increasing levels of obesity.

Conclusions: Peak cadence indicators capture the highest intensity execution of naturally occurring ambulatory activity. Future examination of their relationship with health parameters using cross-sectional, longitudinal, and intervention designs is warranted.