[Stretching before going to bed reduces the frequency and severity of nocturnal leg cramps]
- PMID: 22811334
- DOI: 10.1024/1661-8157/a000996
[Stretching before going to bed reduces the frequency and severity of nocturnal leg cramps]
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Stretching before sleep reduces the frequency and severity of nocturnal leg cramps in older adults: a randomised trial.J Physiother. 2012;58(1):17-22. doi: 10.1016/S1836-9553(12)70068-1. J Physiother. 2012. PMID: 22341378 Clinical Trial.
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