Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Review
. 2013 Sep;113(9):2171-81.
doi: 10.1007/s00421-012-2548-9. Epub 2012 Nov 29.

Weight, muscle and bone loss during space flight: another perspective

Affiliations
Review

Weight, muscle and bone loss during space flight: another perspective

T P Stein. Eur J Appl Physiol. 2013 Sep.

Abstract

Space flight is a new experience for humans. Humans adapt if not perfectly, rather well to life without gravity. There is a reductive remodeling of the musculo-skeletal system. Protein is lost from muscles and calcium from bones with anti-gravity functions. The observed biochemical and physiological changes reflect this accommodative process. The two major direct effects of the muscle loss are weakness post-flight and the increased incidence of low back ache pre- and post-flight. The muscle protein losses are compromised by the inability to maintain energy balance inflight. Voluntary dietary intake is reduced during space flight by ~20 %. These adaptations to weightlessness leave astronauts ill-equipped for life with gravity. Exercise, the obvious counter-measure has been repeatedly tried and since the muscle and bone losses persist it is not unreasonable to assume that success has been limited at best. Nevertheless, more than 500 people have now flown in space for up to 1 year and have done remarkably well. This review addresses the question of whether enough is now known about these three problems (negative energy balance, muscle loss and bone loss) for to the risks to be considered either acceptable or correctible enough to meet the requirements for a Mars mission.

PubMed Disclaimer

References

    1. Med Sci Sports Exerc. 2003 Apr;35(4):655-62 - PubMed
    1. Basic Appl Myol. 1995;5(2):139-45 - PubMed
    1. J Bone Miner Res. 2004 Jun;19(6):1006-12 - PubMed
    1. Physiologist. 1990 Feb;33(1 Suppl):S1-3 - PubMed
    1. Aviat Space Environ Med. 1995 Dec;66(12):1151-4 - PubMed

LinkOut - more resources