Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2013:2013:910104.
doi: 10.1155/2013/910104. Epub 2013 May 16.

The Epidemiology of Sleep Quality and Consumption of Stimulant Beverages among Patagonian Chilean College Students

Affiliations

The Epidemiology of Sleep Quality and Consumption of Stimulant Beverages among Patagonian Chilean College Students

Juan Carlos Vélez et al. Sleep Disord. 2013.

Abstract

Objectives. (1) To assess sleep patterns and parameters of sleep quality among Chilean college students and (2) to evaluate the extent to which stimulant beverage use and other lifestyle characteristics are associated with poor sleep quality. Methods. A cross-sectional study was conducted among college students in Patagonia, Chile. Students were asked to complete a self-administered questionnaire to provide information about lifestyle and demographic characteristics. The Pittsburgh Sleep Quality Index (PSQI) was used to evaluate sleep quality. In addition, students underwent a physical examination to collect anthropometric measurements. Results. More than half of students (51.8%) exhibited poor sleep quality. Approximately 45% of study participants reported sleeping six hours or less per night and 9.8% used medications for sleep. In multivariate analysis, current smokers had significantly greater daytime dysfunction due to sleepiness and were more likely to use sleep medicines. Students who reported consumption of any stimulant beverage were 1.81 times as likely to have poor sleep quality compared with those who did not consume stimulant beverages (OR:1.81, 95% CI:1.21-2.00). Conclusions. Poor sleep quality is prevalent among Chilean college students, and stimulant beverage consumption was associated with the increased odds of poor sleep quality in this sample.

PubMed Disclaimer

Figures

Figure 1
Figure 1
Frequency of stimulant beverages consumed.
Figure 2
Figure 2
Sleep quality and sleep quality patterns according to gender.
Figure 3
Figure 3
Sleep quality according to types of stimulant beverage consumed.
Figure 4
Figure 4
Motivations for consuming energy drinks.

References

    1. CDC. Centers For Disease Control, Sleep and Sleep Disorders. Geneva, Switzerland: 2012. http://www.cdc.gov/features/sleep/
    1. IOM. Committee on sleep medicine and research. In: Colten RH, Altevogt MB, editors. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington, DC, USA: National Academy of Sciences Press; 2006. - PubMed
    1. Chaput JP, Després JP, Bouchard C, Tremblay A. Short sleep duration is associated with reduced leptin levels and increased adiposity: results from the Québec family study. Obesity. 2007;15(1):253–261. - PubMed
    1. Ficca G, Salzarulo P. What is sleep is for memory. Sleep Medicine. 2004;5(3):225–230. - PubMed
    1. Diekelmann S, Wilhelm I, Born J. The whats and whens of sleep-dependent memory consolidation. Sleep Medicine Reviews. 2009;13(5):309–321. - PubMed

LinkOut - more resources