Bright light improves sleep and psychological health in shift working nurses
- PMID: 23853556
- PMCID: PMC3671327
- DOI: 10.5664/jcsm.2826
Bright light improves sleep and psychological health in shift working nurses
Comment on
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The effectiveness of light/dark exposure to treat insomnia in female nurses undertaking shift work during the evening/night shift.J Clin Sleep Med. 2013 Jul 15;9(7):641-6. doi: 10.5664/jcsm.2824. J Clin Sleep Med. 2013. PMID: 23853555 Free PMC article. Clinical Trial.
References
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- American Academy of Sleep Medicine. Westchester, Illinois: American Academy of Sleep Disorders; 2005. International classification of sleep disorders, 2nd ed.: Diagnostic and coding manual.
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- Bara AC, Arber S. Working shifts and mental health-findings from the British Household Panel Survey (1995-2005) Scand J Work Environ Health. 2009;35:361–7. - PubMed
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- Bjorvatn B, Pallesen S. A practical approach to circadian rhythm sleep disorders. Sleep Med Rev. 2009;13:47–60. - PubMed
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