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. 2013 Aug 19;23(16):R689-90.
doi: 10.1016/j.cub.2013.06.065.

Circadian biology: sleep-styles shaped by light-styles

Thomas Kantermann  1
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Circadian biology: sleep-styles shaped by light-styles

Thomas Kantermann. Curr Biol. .
Free article

Abstract

Light and darkness are the main time cues synchronising all biological clocks to the external environment. This little understood evolutionary phenomenon is called circadian entrainment. A new study illuminates our understanding of how modern light- and lifestyles compromise circadian entrainment and impact our biological clocks.

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