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Clinical Trial
. 2014 Jan-Feb;28(1):38-42.
doi: 10.1097/HNP.0000000000000005.

Use of music in the treatment of insomnia: a pilot study

Wanda Street  1 , Diane Weed, Amy Spurlock
Affiliations
Clinical Trial

Use of music in the treatment of insomnia: a pilot study

Wanda Street et al. Holist Nurs Pract. 2014 Jan-Feb.

Abstract

The purpose of this pilot study was to evaluate the use of music to improve quality of sleep. Adults with insomnia listened to music at bedtime for 30 days. Measured by the Pittsburg Sleep Quality Index, results indicated that the use of music significantly increased sleep quality.

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