Minimal amount of exercise to prolong life: to walk, to run, or just mix it up?

Affiliations

¹ Institutes of Population Health Sciences, National Health Research Institutes, Zhunan, Taiwan; China Medical University Hospital, Taichung, Taiwan. Electronic address: cwengood@nhri.org.tw.
² Institute of Sport Science, National Taiwan Sport University, Taoyuan, Taiwan.
³ Institutes of Population Health Sciences, National Health Research Institutes, Zhunan, Taiwan.
⁴ Digestive Disease Center, Show-Chwan Memorial Hospital, Changhua, Taiwan; Hungkuang University, Taichung, Taiwan.

Free article

Editorial

Chi Pang Wen et al. J Am Coll Cardiol. 2014.

Free article

. 2014 Aug 5;64(5):482-4.

doi: 10.1016/j.jacc.2014.05.026.

¹ Institutes of Population Health Sciences, National Health Research Institutes, Zhunan, Taiwan; China Medical University Hospital, Taichung, Taiwan. Electronic address: cwengood@nhri.org.tw.
² Institute of Sport Science, National Taiwan Sport University, Taoyuan, Taiwan.
³ Institutes of Population Health Sciences, National Health Research Institutes, Zhunan, Taiwan.
⁴ Digestive Disease Center, Show-Chwan Memorial Hospital, Changhua, Taiwan; Hungkuang University, Taichung, Taiwan.

No abstract available

Keywords: exercise; life expectancy; minimal amount; running; walking.

Comment in

"Add 10 min for your health": the new Japanese recommendation for physical activity based on dose-response analysis.
Murakami H, Tripette J, Kawakami R, Miyachi M. Murakami H, et al. J Am Coll Cardiol. 2015 Mar 24;65(11):1153-4. doi: 10.1016/j.jacc.2014.10.080. J Am Coll Cardiol. 2015. PMID: 25790890 No abstract available.
Reply: "add 10 min for your health": the new Japanese recommendation for physical activity based on dose-response analysis.
Wen CP, Wu X. Wen CP, et al. J Am Coll Cardiol. 2015 Mar 24;65(11):1155-6. doi: 10.1016/j.jacc.2014.11.067. J Am Coll Cardiol. 2015. PMID: 25790892 No abstract available.

Leisure-time running reduces all-cause and cardiovascular mortality risk.
Lee DC, Pate RR, Lavie CJ, Sui X, Church TS, Blair SN. Lee DC, et al. J Am Coll Cardiol. 2014 Aug 5;64(5):472-81. doi: 10.1016/j.jacc.2014.04.058. J Am Coll Cardiol. 2014. PMID: 25082581 Free PMC article.