Cognitions as mediators in the relationship between self-compassion and affect
- PMID: 25395717
- PMCID: PMC4225636
- DOI: 10.1016/j.paid.2014.10.008
Cognitions as mediators in the relationship between self-compassion and affect
Abstract
Previous studies suggest that self-compassion is related to numerous facets of mental health, but the role of cognitions in this relationship remains unknown. To examine the mediating role of cognitions in the relationship between self-compassion and anxiety, depression, and life satisfaction when controlling for self-esteem in Japanese people, we conducted two studies. Study 1 (N = 231) examined the relationship between self-compassion and affect by modeling negative automatic thoughts as a mediator; Study 2 (N = 233) tested whether positive and negative automatic thoughts meditate this relationship. Results suggested that both self-compassion and self-esteem increased positive automatic thoughts and decreased trait anxiety, whereas only self-esteem increased life satisfaction and decreased depression directly. Positive automatic thoughts increased life satisfaction and decreased depression and trait anxiety, and positive automatic thoughts mediated the relationship between self-compassion and negative affect. These findings suggest that both positive and negative automatic thoughts mediate the relationship between self-compassion and affect in Japanese people.
Keywords: Anxiety; Automatic thoughts; Depression; Life satisfaction; Self-compassion; Self-esteem.
Figures


References
-
- Alden LE, Trew JL. If it makes you happy: Engaging in kind acts increases positive affect in socially anxious individuals. Emotion. 2013;13:64–75. http://dx.doi.org/10.1037/a0027761. - DOI - PubMed
-
- Allen AB, Goldwasser ER, Leary MR. Self-compassion and well-being among older adults. Self and Identity. 2012;11:428–453. http://dx.doi.org/10.1080/15298868.2011.595082. - DOI - PMC - PubMed
-
- Arimitsu K. Development and validation of the Japanese version of the Self-Compassion Scale. Japanese Journal of Psychology. 2014;85:50–59. http://dx.doi.org/10.4992/jjpsy.85.50 (In Japanese with English abstract) - DOI - PubMed
-
- Barnard LK, Curry JF. Self-compassion: Conceptualizations, correlates, & interventions. Review of General Psychology. 2011;15:289–303.
Grants and funding
LinkOut - more resources
Full Text Sources
Other Literature Sources