Exercise for osteoarthritis of the knee
- PMID: 25569281
- PMCID: PMC10094004
- DOI: 10.1002/14651858.CD004376.pub3
Exercise for osteoarthritis of the knee
Update in
-
Exercise for osteoarthritis of the knee.Cochrane Database Syst Rev. 2024 Dec 3;12(12):CD004376. doi: 10.1002/14651858.CD004376.pub4. Cochrane Database Syst Rev. 2024. PMID: 39625083
Abstract
Background: Knee osteoarthritis (OA) is a major public health issue because it causes chronic pain, reduces physical function and diminishes quality of life. Ageing of the population and increased global prevalence of obesity are anticipated to dramatically increase the prevalence of knee OA and its associated impairments. No cure for knee OA is known, but exercise therapy is among the dominant non-pharmacological interventions recommended by international guidelines.
Objectives: To determine whether land-based therapeutic exercise is beneficial for people with knee OA in terms of reduced joint pain or improved physical function and quality of life.
Search methods: Five electronic databases were searched, up until May 2013.
Selection criteria: All randomised controlled trials (RCTs) randomly assigning individuals and comparing groups treated with some form of land-based therapeutic exercise (as opposed to exercise conducted in the water) with a non-exercise group or a non-treatment control group.
Data collection and analysis: Three teams of two review authors independently extracted data, assessed risk of bias for each study and assessed the quality of the body of evidence for each outcome using the GRADE (Grades of Recommendation, Assessment, Development and Evaluation) approach. We conducted analyses on continuous outcomes (pain, physical function and quality of life) immediately after treatment and on dichotomous outcomes (proportion of study withdrawals) at the end of the study; we also conducted analyses on the sustained effects of exercise on pain and function (two to six months, and longer than six months).
Main results: In total, we extracted data from 54 studies. Overall, 19 (20%) studies reported adequate random sequence generation and allocation concealment and adequately accounted for incomplete outcome data; we considered these studies to have an overall low risk of bias. Studies were largely free from selection bias, but research results may be vulnerable to performance and detection bias, as only four of the RCTs reported blinding of participants to treatment allocation, and, although most RCTs reported blinded outcome assessment, pain, physical function and quality of life were participant self-reported.High-quality evidence from 44 trials (3537 participants) indicates that exercise reduced pain (standardised mean difference (SMD) -0.49, 95% confidence interval (CI) -0.39 to -0.59) immediately after treatment. Pain was estimated at 44 points on a 0 to 100-point scale (0 indicated no pain) in the control group; exercise reduced pain by an equivalent of 12 points (95% CI 10 to 15 points). Moderate-quality evidence from 44 trials (3913 participants) showed that exercise improved physical function (SMD -0.52, 95% CI -0.39 to -0.64) immediately after treatment. Physical function was estimated at 38 points on a 0 to 100-point scale (0 indicated no loss of physical function) in the control group; exercise improved physical function by an equivalent of 10 points (95% CI 8 to 13 points). High-quality evidence from 13 studies (1073 participants) revealed that exercise improved quality of life (SMD 0.28, 95% CI 0.15 to 0.40) immediately after treatment. Quality of life was estimated at 43 points on a 0 to 100-point scale (100 indicated best quality of life) in the control group; exercise improved quality of life by an equivalent of 4 points (95% CI 2 to 5 points).High-quality evidence from 45 studies (4607 participants) showed a comparable likelihood of withdrawal from exercise allocation (event rate 14%) compared with the control group (event rate 15%), and this difference was not significant: odds ratio (OR) 0.93 (95% CI 0.75 to 1.15). Eight studies reported adverse events, all of which were related to increased knee or low back pain attributed to the exercise intervention provided. No study reported a serious adverse event.In addition, 12 included studies provided two to six-month post-treatment sustainability data on 1468 participants for knee pain and on 1279 (10 studies) participants for physical function. These studies indicated sustainability of treatment effect for pain (SMD -0.24, 95% CI -0.35 to -0.14), with an equivalent reduction of 6 (3 to 9) points on 0 to 100-point scale, and of physical function (SMD -0.15 95% CI -0.26 to -0.04), with an equivalent improvement of 3 (1 to 5) points on 0 to 100-point scale.Marked variability was noted across included studies among participants recruited, symptom duration, exercise interventions assessed and important aspects of study methodology. Individually delivered programmes tended to result in greater reductions in pain and improvements in physical function, compared to class-based exercise programmes or home-based programmes; however between-study heterogeneity was marked within the individually provided treatment delivery subgroup.
Authors' conclusions: High-quality evidence indicates that land-based therapeutic exercise provides short-term benefit that is sustained for at least two to six months after cessation of formal treatment in terms of reduced knee pain, and moderate-quality evidence shows improvement in physical function among people with knee OA. The magnitude of the treatment effect would be considered moderate (immediate) to small (two to six months) but comparable with estimates reported for non-steroidal anti-inflammatory drugs. Confidence intervals around demonstrated pooled results for pain reduction and improvement in physical function do not exclude a minimal clinically important treatment effect. Since the participants in most trials were aware of their treatment, this may have contributed to their improvement. Despite the lack of blinding we did not downgrade the quality of evidence for risk of performance or detection bias. This reflects our belief that further research in this area is unlikely to change the findings of our review.
Conflict of interest statement
None known.
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Update of
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Exercise for osteoarthritis of the knee.Cochrane Database Syst Rev. 2008 Oct 8;(4):CD004376. doi: 10.1002/14651858.CD004376.pub2. Cochrane Database Syst Rev. 2008. Update in: Cochrane Database Syst Rev. 2015 Jan 09;1:CD004376. doi: 10.1002/14651858.CD004376.pub3. PMID: 18843657 Updated.
References
References to studies included in this review
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Kawasaki 2009 {published data only}
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Kreindler 1989 {published data only}
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Mascarin 2012 {published data only}
McCarthy 2004 {published data only}
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McKnight 2010 {published data only}
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Messier 1997 {published data only}
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Messier 2000b {published data only}
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Moss 2007 {published data only}
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- Nicklas BJ, Ambrosius W, Messier SP, Miller GD, Penninx BW, Loeser RF, et al. Diet‐induced weight loss, exercise, and chronic inflammation in older, obese adults: a randomized controlled clinical trial. American Journal of Clinical Nutrition 2004;79:544‐51. - PubMed
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Penninx 2001 {published data only}
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- Penninx B, Messier SP, Rejeski WJ, Williamson JD, DiBari M, Cavazzini C, et al. Physical exercise and prevention of disability in activities of daily living in older persons with osteoarthritis. Archives of Internal Medicine 2001;19:2309‐16. - PubMed
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- Petersen SG, Saxne T, Heinegard D, Hansen M, Holm L, Koskinen S, et al. Glucosamine but not ibuprofen alters cartilage turnover in osteoarthritis patients in response to physical training. Osteoarthritis and Cartilage 2010;18(1):34‐40. - PubMed
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- Petersen SG, Beyer N, Hansen M, Holm L, Aagaard P, Mackey AL, et al. Nonsteroidal anti‐inflammatory drug or glucosamine reduced pain and improved muscle strength with resistance training in a randomized controlled trial of knee osteoarthritis patients. Archives of Physical Medicine & Rehabilitation 2011;92(8):1185‐93. - PubMed
Peterson 1993 {published data only}
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- Peterson MGE, Kovar‐Toledano PA, Otis JC, Allegrante JP, Mackenzie CR, Gutin B, Kross MA. Effect of a walking program on gait characteristics in patients with osteoarthritis. Arthritis Care & Research 1993;6:11‐6. - PubMed
Petrella 2000 {published data only}
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- Pisters MF, Veenhof C, Schellevis FG, Bakker DH, Dekker J. Long‐term effectiveness of exercise therapy in patients with osteoarthritis of the hip or knee: a randomized controlled trial comparing two different physical therapy interventions. Osteoarthritis and Cartilage 2010;18(8):1019‐26. - PubMed
Piva 2011 {published data only}
Piyakhachornrot 2011 {published data only}
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- Piyakhachornrot N, Aree‐Ue S, Putwatana P, Kawinwonggowit V. Impact of an integrated health education and exercise program in middle‐aged Thai adults with osteoarthritis of the knee. Orthopaedic Nursing 2011;30(2):134‐42. - PubMed
Quirk 1985 {published data only}
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- Quirk AS, Newman RJ, Newman KJ. An evaluation of interferential therapy, shortwave diathermy and exercise in the treatment of osteoarthrosis of the knee. Physiotherapy 1985;71:55‐7.
Rattanachaiyanont 2008 {published data only}
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- Rattanachaiyanont M, Kuptniratsaikul V. No additional benefit of shortwave diathermy over exercise program for knee osteoarthritis in peri‐/post‐menopausal women: an equivalence trial. Osteoarthritis and Cartilage 2008;16(7):823‐8. - PubMed
Ravaud 2004 {published data only}
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Reid 2010 {published data only}
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Rejeski 1998 {published data only}
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- Rejeski WJ, Ettinger WH, Martin K, Morgan T. Treating disability in knee osteoarthritis with exercise therapy: a central role for self‐efficacy and pain. Arthritis Care & Research 1998;11:94‐101. - PubMed
Sayers 2012 {published data only}
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Schlenk 2011 {published data only}
Scopaz 2009 {published data only}
Selfe 2008 {published data only}
Sen 2004 {published data only}
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Shakoor 2007 {published data only}
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- Shen CL, James CR, Chyu MC, Bixby WR, Brismée JM, Zumwalt MA, et al. Effects of Tai Chi on gait kinematics, physical function, and pain in elderly with knee osteoarthritis—a pilot study. American Journal of Chinese Medicine 2008;36(2):219‐32. - PubMed
Silva 2008 {published data only}
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- Silva LE, Valim V, Pessanha AP, Oliveira LM, Myamoto S, Jones A, et al. Hydrotherapy versus conventional land‐based exercise for the management of patients with osteoarthritis of the knee: a randomized clinical trial. Physical Therapy 2008;88(1):12‐21. - PubMed
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- Sled EA, Khoja L, Deluzio KJ, Olney SJ, Culham EG. Effect of a home program of hip abductor exercises on knee joint loading, strength, function, and pain in people with knee osteoarthritis: a clinical trial. Physical Therapy 2010;90(6):895‐904. - PubMed
Song 2010 {published data only}
Soni 2012 {published data only}
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- Soni A, Joshi A, Mudge N, Wyatt M, Williamson L. Supervised exercise plus acupuncture for moderate to severe knee osteoarthritis: a small randomised controlled trial. Acupuncture in Medicine 2012;30(3):176‐81. - PubMed
Stitik 2007 {published data only}
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- Stitik TP, Blacksin MF, Stiskal DM, Kim JH, Foye PM, Schoenheer L, et al. Efficacy and safety of hyaluronan treatment in combination therapy with home exercise for knee osteoarthritis pain. Archives of Physical and Medical Rehabiltation 2007;88:135‐41. - PubMed
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- Stitik TP, Blacksin MF, Stiskal DM, Kim JH, Foye PM, Schoenherr L, et al. Efficacy and safety of hyaluronan treatment in combination therapy with home exercise for knee osteoarthritis pain. Archives of Physical Medicine & Rehabilitation 2007;88(2):135‐41. - PubMed
Sullivan 1998 {published data only}
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Swank 2011 {published data only}
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Sylvester 1989 {published data only}
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Teixeira 2011 {published data only}
Thiengwittayaporn 2009 {published data only}
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- Thiengwittayaporn S, Wetpiryakul P, Foosakun Y, Ngamsom T, Vathanavit P, Pintongtun J. Comparison of the accuracy of quadriceps isometric exercise between using quadriceps education device (QED) and not using QED for osteoarthritic knee patients: a randomized controlled trial. Journal of the Medical Association of Thailand 2009;92 Suppl 6:S33‐8. - PubMed
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Tsauo 2008 {published data only}
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Tunay 2010 {published data only}
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Tuzun 2004 {published data only}
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van Baar 2001 {published data only}
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- Gool CH, Penninx BW, Kempen GI, Rejeski WJ, Miller GD, Eijk JT, et al. Effects of exercise adherence on physical function among overweight older adults with knee osteoarthritis. Arthritis Care & Research 2005;53:24‐32. - PubMed
Veenhof 2007 {published data only}
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Walls 2010 {published data only}
Wang 2006 {published data only}
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- Wang T‐J, Belza B, Thompson FE, Whitney JD, Bennett K. Effects of aquatic exercise on flexibility, strength and aerobic fitness in adults with osteoarthritis of the hip or knee. Journal of Advanced Nursing 2006;57:141‐52. - PubMed
Wang 2007 {published data only}
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Wang 2007a {published data only}
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Wang 2009 {published data only}
Weng 2009 {published data only}
Whitehurst 2011 {published data only}
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Williamson 2007 {published data only}
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Williamson 2007a {published data only}
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- Williamson L, Wyatt MR, Yein K, Melton JT. Severe knee osteoarthritis: a randomized controlled trial of acupuncture, physiotherapy (supervised exercise) and standard management for patients awaiting knee replacement. Rheumatology (Oxford, England) 2007;46(9):1445‐9. - PubMed
Wyatt 2001 {published data only}
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Yilmaz 2010 {published data only}
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Yip 2007a {published data only}
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- Yip YB, Sit JW, Fung KK, Wong DY, Chong SY, Chung LH, et al. Effects of a self‐management arthritis programme with an added exercise component for osteoarthritic knee: randomized controlled trial. Journal of Advanced Nursing 2007;59(1):20‐8. - PubMed
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- Yip Y, Sit JW, Wong DYS, Chong SYC, Chung L. A 1‐year follow‐up of an experimental study of a self‐management arthritis programme with an added exercise component of clients with osteoarthritis of the knee. Psychology, Health & Medicine 2008;13(4):402‐14. - PubMed
References to studies awaiting assessment
Carlos 2012 {published data only}
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- Carlos KP, Belli BdS, Alfredo PP. Effect of pulsed ultrasound and continuous ultrasound linked to exercise in patients with knee osteoarthritis: pilot study [Portuguese]. Fisioterapia e Pesquisa 2012;19(3):275‐81.
Eungpinichpong 1997 {published data only}
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- Eungpinichpong W. The efficacy of physical exercise programmes for patients with osteoarthritis of the knee as determined by clinical and gait parameters. New Zealand Journal of Physiotherapy 1998;26:5.
Ghroubi 2008 {published data only}
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- Ghroubi S, Elleuch H, Kaffel N, Echikh T, Abid M, Elleuch MH. [Contribution of exercise and diet in the management of knee osteoarthritis in the obese]. Annales de Readaptation et de Medecine Physique 2008;51(8):663‐70. - PubMed
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