Being mindful of later-life sleep quality and its potential role in prevention
- PMID: 25686155
- DOI: 10.1001/jamainternmed.2014.8093
Being mindful of later-life sleep quality and its potential role in prevention
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Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: a randomized clinical trial.JAMA Intern Med. 2015 Apr;175(4):494-501. doi: 10.1001/jamainternmed.2014.8081. JAMA Intern Med. 2015. PMID: 25686304 Free PMC article. Clinical Trial.
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