Diet or exercise, or both, for preventing excessive weight gain in pregnancy
- PMID: 26068707
- PMCID: PMC9428894
- DOI: 10.1002/14651858.CD007145.pub3
Diet or exercise, or both, for preventing excessive weight gain in pregnancy
Abstract
Background: This is an update of a Cochrane review first published in 2012, Issue 4. Excessive weight gain during pregnancy is associated with poor maternal and neonatal outcomes including gestational diabetes, hypertension, caesarean section, macrosomia, and stillbirth. Diet or exercise interventions, or both, may reduce excessive gestational weight gain (GWG) and associated poor outcomes; however, evidence from the original review was inconclusive.
Objectives: To evaluate the effectiveness of diet or exercise, or both, interventions for preventing excessive weight gain during pregnancy and associated pregnancy complications.
Search methods: We searched the Cochrane Pregnancy and Childbirth Group's Trials Register (5 November 2014), contacted investigators of the previously identified ongoing studies and scanned reference lists of retrieved studies.
Selection criteria: Randomised controlled trials (RCTs) of diet or exercise, or both, interventions for preventing excessive weight gain in pregnancy.
Data collection and analysis: Two review authors independently assessed trials for inclusion and risk of bias, extracted data and checked them for accuracy. We organised RCTs according to the type of interventions and pooled data using the random-effects model in the Review Manager software. We also performed subgroup analyses according to the initial risk of adverse effects related to poor weight control. We performed sensitivity analysis to assess the robustness of the findings.
Main results: We included 65 RCTs, out of which 49 RCTs involving 11,444 women contributed data to quantitative meta-analysis. Twenty studies were at moderate-to-high risk of bias. Study interventions involved mainly diet only, exercise only, and combined diet and exercise interventions, usually compared with standard care. Study methods varied widely; therefore, we estimated the average effect across studies and performed sensitivity analysis, where appropriate, by excluding outliers and studies at high risk of bias.Diet or exercise, or both, interventions reduced the risk of excessive GWG on average by 20% overall (average risk ratio (RR) 0.80, 95% confidence interval (CI) 0.73 to 0.87; participants = 7096; studies = 24; I² = 52%). This estimate was robust to sensitivity analysis, which reduced heterogeneity, therefore we graded this evidence as high-quality. Interventions involving low glycaemic load diets, supervised or unsupervised exercise only, or diet and exercise combined all led to similar reductions in the number of women gaining excessive weight in pregnancy.Women receiving diet or exercise, or both interventions were more likely to experience low GWG than those in control groups (average RR 1.14, 95% CI 1.02 to 1.27; participants = 4422; studies = 11; I² = 3%; moderate-quality evidence). We found no difference between intervention and control groups with regard to pre-eclampsia (RR 0.95, 95% CI 0.77 to 1.16; participants = 5330; studies = 15; I² = 0%; high-quality evidence); however, maternal hypertension (not a pre-specified outcome) was reduced in the intervention group compared with the control group overall (average RR 0.70, 95% CI 0.51 to 0.96; participants = 5162; studies = 11; I² = 43%; low-quality evidence).There was no clear difference between groups with regard to caesarean delivery overall (RR 0.95, 95% CI 0.88 to 1.03; participants = 7534; studies = 28; I² = 9%; high-quality evidence); although the effect estimate suggested a small difference (5%) in favour of the interventions. In addition, for combined diet and exercise counselling interventions there was a 13% (-1% to 25%) reduction in this outcome (borderline statistical significance).We found no difference between groups with regard to preterm birth overall (average RR 0.91, 95% CI 0.68 to 1.22; participants = 5923; studies = 16; I² = 16%; moderate-quality evidence); however limited evidence suggested that these effect estimates may differ according to the types of interventions, with a trend towards an increased risk for exercise-only interventions.We found no clear difference between intervention and control groups with regard to infant macrosomia (average RR 0.93, 95% CI 0.86 to 1.02; participants = 8598; studies = 27; I² = 0%; high-quality evidence), although the effect estimate suggested a small difference (7% reduction) in favour of the intervention group. The largest effect size occurred in the supervised exercise-only intervention group (RR 0.81, 95% CI 0.64 to 1.02; participants = 2445; studies = 7; I² = 0%), which approached statistical significance (P = 0.07). Furthermore, in subgroup analysis by risk, high-risk women (overweight or obese women, or women with or at risk of gestational diabetes) receiving combined diet and exercise counselling interventions experienced a 15% reduced risk of infant macrosomia (average RR 0.85, 95% CI 0.73 to 1.00; participants = 3252; studies = nine; I² = 0; P = 0.05; moderate-quality evidence)There were no differences in the risk of poor neonatal outcomes including shoulder dystocia, neonatal hypoglycaemia, hyperbilirubinaemia, or birth trauma (all moderate-quality evidence) between intervention and control groups; however, infants of high-risk women had a reduced risk of respiratory distress syndrome if their mothers were in the intervention group (RR 0.47, 95% CI 0.26 to 0.85; participants = 2256; studies = two; I² = 0%; moderate-quality evidence).
Authors' conclusions: High-quality evidence indicates that diet or exercise, or both, during pregnancy can reduce the risk of excessive GWG. Other benefits may include a lower risk of caesarean delivery, macrosomia, and neonatal respiratory morbidity, particularly for high-risk women receiving combined diet and exercise interventions. Maternal hypertension may also be reduced. Exercise appears to be an important part of controlling weight gain in pregnancy and more research is needed to establish safe guidelines. Most included studies were carried out in developed countries and it is not clear whether these results are widely applicable to lower income settings.
Conflict of interest statement
None known.
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Update of
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Interventions for preventing excessive weight gain during pregnancy.Cochrane Database Syst Rev. 2012 Apr 18;4(4):CD007145. doi: 10.1002/14651858.CD007145.pub2. Cochrane Database Syst Rev. 2012. Update in: Cochrane Database Syst Rev. 2015 Jun 15;(6):CD007145. doi: 10.1002/14651858.CD007145.pub3. PMID: 22513947 Free PMC article. Updated.
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Ruchat 2012 {published data only}
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Ruiz 2013 {published data only}
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Santos 2005 {published data only}
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Stafne 2012 {published data only}
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- Morkved S. Effects of regular exercise during pregnancy. ClinicalTrials.gov (www.clinicaltrials.gov) (accessed 31 October 2010).
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- Stafne SN, Salvesen KÅ, Romundstad PR, Eggebø TM, Carlsen SM, Mørkved S. Regular exercise during pregnancy to prevent gestational diabetes: a randomized controlled trial. Obstetrics & Gynecology 2012;119(1):29‐36. - PubMed
Szmeja 2011 {published data only}
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- Szmeja MA, Grivell RM, Deussen AR, Dodd JM. Evaluation of information provision to women who are overweight or obese during pregnancy. Journal of Paediatrics and Child Health 2011;47(Suppl 1):78.
Thornton 2009 {published data only}
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- Thornton YS, Smarkola C, Kopacz SM, Ishoof SB. Perinatal outcomes in nutritionally monitored obese pregnant women: a randomized clinical trial. Journal of the National Medical Association 2009;101:569‐77. - PubMed
Vesco 2013 {published data only}
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- Vesco K, Leo M, Gillman M, King J, McEvoy C, Karanjaa N, et al. Impact of a weight management intervention on pregnancy outcomes among obese women: The Healthy Moms Trial. American Journal of Obstetrics and Gynecology 2013;208(1 Suppl 1):S352.
Vinter 2012 {published data only}
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- Tanvig M. Lifestyle in pregnancy and offspring (LiPO). ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 6 February 2014] 2013.
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- Tanvig M. Lifestyle in pregnancy and offspring ‐ comparison between children born to obese women and children born to normal weight women (LiPO). ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 6 February 2014] 2013.
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- Vinter A. Lifestyle and pregnancy: the clinical effect of lifestyle intervention during pregnancy in obese women. ClinicalTrials.gov (www.clinicaltrials.gov) [accessed 31 October 2010].
Vitolo 2011 {published data only}
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- Vitolo MR. Impact of a nutritional intervention program for weight control during pregnancy. ClinicalTrials.gov (www.clinicaltrials.gov) [accessed 31 October 2010].
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- Vitolo MR, Fraga Bueno MS, Mendes Gama C. Impact of a dietary counseling program on the gain weight speed of pregnant women attended in a primary care service. Revista Brasileira de Ginecologia e Obstetricia 2011;33(1):13‐9. - PubMed
Wilkinson 2012 {published data only}
Wolff 2008 {published data only}
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References to studies excluded from this review
Asemi 2011 {published data only}
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Bechtel‐Blackwell 2002 {published data only}
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Boileau 1968 {published data only}
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Breslow 1963 {published data only}
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Campbell 2004 {published data only}
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Daley 2014 {published data only}
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Davenport 2011 {published data only}
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Faucher 2008 {published data only}
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Graham 2014 {published data only}
Gray‐Donald 2000 {published data only}
Hauner 2012 {published data only}
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Hausenblas 2008 {published data only}
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Lindsay 2014 {published data only}
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Maitland 2014 {published data only}
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Mohebi 2009 {published data only}
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Moses 2006 {published data only}
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Mottola 2010 {published data only}
Olson 2004 {published data only}
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Silverman 1971 {published data only}
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Stutzman 2010 {published data only}
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Te Morenga 2011 {published data only}
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- Morenga L. A randomised, controlled dietary intervention to evaluate the effect of a high protein diet compared with a high carbohydrate, high fibre diet on individual components of the metabolic syndrome and marks of cardiovascular disease risk in overweight and obese women. Australian New Zealand Clinical Trials Registry (www.anzctr.org.au) [accessed 16 February 2011].
Walker 1966 {published data only}
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- Walker JL. Methylclothiazide in excessive weight gain and edema of pregnancy. Obstetrics & Gynecology 1966;27:247‐51. - PubMed
Wisner 2006 {published data only}
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- Wisner KL, Hanusa BH, Perel JM, Peindl KS, Piontek CM, Sit DK, et al. Postpartum depression: a randomized trial of sertraline versus nortriptyline. Journal of Clinical Psychopharmacology 2006;26(4):353‐60. - PubMed
References to studies awaiting assessment
Shakeri 2012 {published data only}
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- Shakeri M, Fekri S, Shahnavaz A, Shakibazadeh E. Effectiveness of a group‐based educational program on physical activity among pregnant women. HAYAT 2012;18(3):1‐9.
References to ongoing studies
Astrup 2013 {published data only}
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- Astrup AV. An optimized programming of healthy children (APPROACH). ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 5 February 2014] 2013.
Atkinson 2013 {published data only}
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- Atkinson SA. Be healthy in pregnancy (B‐HIP): a trial to study nutrition and exercise approaches for healthy (B‐HIP). ClinicalTrials.gov [accessed 21 May 2013] 2013.
Barakat 2012 {published data only}
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- Barakat R. Effect of a supervised exercise program in obese and overweight pregnant women on outcomes and level of depression. A randomized controlled trial. ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 21 May 2013] 2012.
Brownfoot 2011 {published data only}
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- Brownfoot F. In antenatal women, does weighing at each visit compared with routine antenatal care reduce the incidence of excessive weight gain during pregnancy?. Australian New Zealand Clinical Trials Register (www.anzctr.org.au) (accessed 27 July 2011).
Callaway 2012 {published data only}
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Chasan‐Taber 2009 {published data only}
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- Chasan‐Taber L, Silveira M, Marcus BH, Braun B, Stanek E, Markenson G. Feasibility and efficacy of a physical activity intervention among pregnant women: the behaviours affecting baby and you (B.A.B.Y) study. Journal of Physical Activity & Health 2011;8 Suppl 2:S228‐S238. - PubMed
Chasan‐Taber 2013 {published data only}
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Choi 2011 {published data only}
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Downs 2011 {published data only}
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Farajzadegan 2013 {published data only}
Fernandez 2011 {published data only}
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- Fernandez D. eMoms of Rochester. ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 22 May 2014] 2011.
Ferrara 2014 {published data only}
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- Ferrara A, Hedderson MM, Albright CL, Brown SD, Ehrlich SF, Caan BJ, et al. A pragmatic cluster randomized clinical trial of diabetes prevention strategies for women with gestational diabetes: design and rationale of the Gestational Diabetes' Effects on Moms (GEM) study. BMC Pregnancy and Childbirth 2014;14:21. - PMC - PubMed
Goldberg 2012 {published data only}
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Graziano 2013 {published data only}
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Hivert 2012 {published data only}
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John 2014 {published data only}
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- Cassidy D, John E, Copeland L, Simpson SA, for the HELP study team. Weight management in pregnancy: participants' experiences of 'Healthy Eating and Lifestyle in Pregnancy (HELP)", a maternity care intervention for obese pregnant women. Pregnancy Hypertension 2014;4(3):233. - PubMed
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King 2013 {published data only}
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- King JC. Postprandial response to almond consumption in overweight Hispanic pregnant women. ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 6 February 2014] 2013.
Ko 2010 {published data only}
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- Ko CW. Effect of physical activity on metabolic syndrome in pregnancy and fetal outcome. ClinicalTrials.gov (http://clinicaltrials.gov/) (accessed 31 October 2010).
Laitinen 2013 {published data only}
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- Laitinen K. Nutrition and pregnancy intervention study. ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 5 February 2014] 2013.
Li 2011 {published data only}
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Liu 2011 {published data only}
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McAuliffe 2013 {published data only}
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Moholdt 2011 {published data only}
Nagle 2011 {published data only}
Nagle 2013 {published data only}
Norman 2012 {published data only}
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- Norman J. A multicentre randomised placebo controlled clinical trial of metformin versus placebo in pregnant women to reduce the risk of obesity and metabolic syndrome in their babies. http://www.controlled‐trials.com/ISRCTN51279843/EMPOWaR (accessed 22 June 2012) 2012.
Parat 2010 {published data only}
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Peccei 2010 {published data only}
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Rauh 2014 {published data only}
Redman 2012 {published data only}
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- Redman LM, Martin CK. Personalized management of body weight during pregnancy. ClinicalTrials.gov (http://clinicaltrials.gov/) [accessed 22 May 2014] 2012.
Roberts 2012 {published data only}
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- Roberts S. Interventions to reduce excess weight gain in pregnancy in overweight and obese mothers. ClinicalTrials.gov (accessed 21 May 2013) 2012.
Seneviratne 2014 {published data only}
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- Seneviratne S, Cutfield W, McCowan L, Ekeroma A, Parry G, Gusso S, et al. Improve trial‐improving maternal and progeny risk of obesity via exercise‐A randomised controlled trial on effects of exercise in pregnancy in overweight and obese women and their offspring. Obesity Reviews 2014;15(Suppl 2):124. - PMC - PubMed
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Shen 2010 {published data only}
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Skouteris 2012 {published data only}
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- Skouteris H, McCabe M, Milgrom J, Kent B, Bruce LJ, Mihalopoulos C, et al. Protocol for a randomized controlled trial of a specialized health coaching intervention to prevent excessive gestational weight gain and postpartum weight retention in women: the HIPP study. BMC Public Health 2012;12:78. - PMC - PubMed
Smith 2010 {published data only}
Thangaratinam 2014 {published data only}
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Thomson 2014 {published data only}
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Uauy 2013 {published data only}
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Vistad 2009 {published data only}
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Yan 2012 {published data only}
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- Yan W. Low glycemic index diet management for overweight pregnant women (LGIDMOPW). ClinicalTrials.gov (accessed 21 May 2013) 2012.
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