Sleep Doesn't Waste Time, It's Good for the Waist Line
- PMID: 26194575
- PMCID: PMC4507721
- DOI: 10.5665/sleep.4884
Sleep Doesn't Waste Time, It's Good for the Waist Line
Comment on
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Sleep Duration and Waist Circumference in Adults: A Meta-Analysis.Sleep. 2015 Aug 1;38(8):1269-76. doi: 10.5665/sleep.4906. Sleep. 2015. PMID: 25581918 Free PMC article.
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- Spiegel K, Tasali E, Penev P, Van Cauter E. Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med. 2004;141:846–50. - PubMed
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