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Randomized Controlled Trial
. 2015 Aug;28(3):147-54.
doi: 10.1111/jcap.12119. Epub 2015 Aug 13.

Feasibility, Acceptability, and Preliminary Effects of the COPE Online Cognitive-Behavioral Skill-Building Program on Mental Health Outcomes and Academic Performance in Freshmen College Students: A Randomized Controlled Pilot Study

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Randomized Controlled Trial

Feasibility, Acceptability, and Preliminary Effects of the COPE Online Cognitive-Behavioral Skill-Building Program on Mental Health Outcomes and Academic Performance in Freshmen College Students: A Randomized Controlled Pilot Study

Bernadette Mazurek Melnyk et al. J Child Adolesc Psychiatr Nurs. 2015 Aug.

Abstract

Problem: Despite the increasing prevalence of mental health disorders in university students, few receive needed evidence-based treatment.

Objective: The purpose of this study was to assess the feasibility and preliminary effects of a seven-session online cognitive-behavioral skill-building intervention (i.e., COPE, Creating Opportunities for Personal Empowerment) versus a comparison group on their anxiety, depressive symptoms, and grade performance.

Methods: A randomized controlled pilot study was conducted from September 2012 to May 2013 with 121 college freshmen enrolled in a required one credit survey course.

Findings: Although there were no significant differences in anxiety and depressive symptoms between the groups, only COPE students with an elevated level of anxiety at baseline had a significant decline in symptoms. Grade point average was higher in COPE versus comparison students. Evaluations indicated that COPE was a positive experience for students.

Conclusions: COPE is a promising brief intervention that can be integrated effectively into a required freshman course.

Keywords: Academic performance; anxiety; college student; depression; intervention; mental health.

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