Biological and Nutritional Properties of Palm Oil and Palmitic Acid: Effects on Health
- PMID: 26393565
- PMCID: PMC6331788
- DOI: 10.3390/molecules200917339
Biological and Nutritional Properties of Palm Oil and Palmitic Acid: Effects on Health
Abstract
A growing body of evidence highlights the close association between nutrition and human health. Fat is an essential macronutrient, and vegetable oils, such as palm oil, are widely used in the food industry and highly represented in the human diet. Palmitic acid, a saturated fatty acid, is the principal constituent of refined palm oil. In the last few decades, controversial studies have reported potential unhealthy effects of palm oil due to the high palmitic acid content. In this review we provide a concise and comprehensive update on the functional role of palm oil and palmitic acid in the development of obesity, type 2 diabetes mellitus, cardiovascular diseases and cancer. The atherogenic potential of palmitic acid and its stereospecific position in triacylglycerols are also discussed.
Keywords: MUFA; PUFA; SFA; T2DM; TAG; cancer; cardiovascular diseases; obesity; palm oil; palmitic acid.
Conflict of interest statement
The authors declare no conflict of interest.
Figures
References
-
- Aranceta J., Perez-Rodrigo C. Recommended dietary reference intakes, nutritional goals and dietary guidelines for fat and fatty acids: A systematic review. Br. J. Nutr. 2012;107:S8–S22. - PubMed
-
- Assmann G., Buono P., Daniele A., Della Valle E., Farinaro E., Ferns G., Krogh V., Kromhout D., Masana L., Merino J., et al. Functional foods and cardiometabolic diseases. International Task Force for Prevention of Cardiometabolic Diseases. Nutr. Metab. Cardiovasc. Dis. 2014;24:1272–1300. doi: 10.1016/j.numecd.2014.10.010. - DOI - PubMed
-
- Mba O.I., Dumont M.J., Ngadi M. Palm Oil: Processing, characterization and utilization in the food industry. A review. Food Biosci. 2015;10:26–41. doi: 10.1016/j.fbio.2015.01.003. - DOI
Publication types
MeSH terms
Substances
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical
