The Promise of Digital CBT-I
- PMID: 26564140
- PMCID: PMC4678356
- DOI: 10.5665/sleep.5304
The Promise of Digital CBT-I
Comment on
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Guided Online or Face-to-Face Cognitive Behavioral Treatment for Insomnia: A Randomized Wait-List Controlled Trial.Sleep. 2016 Jan 1;39(1):183-91. doi: 10.5665/sleep.5344. Sleep. 2016. PMID: 26414893 Free PMC article. Clinical Trial.
References
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- Geer JH, Katkin ES. Treatment of insomnia using a variant of systematic desensitization: a case report. J Abnorm Psychol. 1966;71:161–4. - PubMed
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- National Institutes of Health. National Institutes of Health State of the Science Conference statement on Manifestations and Management of Chronic Insomnia in Adults, June 13-15, 2005. Sleep. 2005;28:1049–57. - PubMed
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- Morin CM. Cognitive behavioral therapy for chronic insomnia: state of the science versus current clinical practices. Ann Intern Med. 2015;163:236–7. - PubMed
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