Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2017 Mar;7(1):16-27.
doi: 10.1007/s13142-016-0417-5.

UWALK: the development of a multi-strategy, community-wide physical activity program

Affiliations

UWALK: the development of a multi-strategy, community-wide physical activity program

Cally A Jennings et al. Transl Behav Med. 2017 Mar.

Abstract

UWALK is a multi-strategy, multi-sector, theory-informed, community-wide approach using e and mHealth to promote physical activity in Alberta, Canada. The aim of UWALK is to promote physical activity, primarily via the accumulation of steps and flights of stairs, through a single over-arching brand. This paper describes the development of the UWALK program. A social ecological model and the social cognitive theory guided the development of key strategies, including the marketing and communication activities, establishing partnerships with key stakeholders, and e and mHealth programs. The program promotes the use of physical activity monitoring devices to self-monitor physical activity. This includes pedometers, electronic devices, and smartphone applications. In addition to entering physical activity data manually, the e and mHealth program provides the function for objective data to be automatically uploaded from select electronic devices (Fitbit®, Garmin and the smartphone application Moves) The RE-AIM framework is used to guide the evaluation of UWALK. Funding for the program commenced in February 2013. The UWALK brand was introduced on April 12, 2013 with the official launch, including the UWALK website on September 20, 2013. This paper describes the development and evaluation framework of a physical activity promotion program. This program has the potential for population level dissemination and uptake of an ecologically valid physical activity promotion program that is evidence-based and theoretically framed.

Keywords: Community; Evaluation; Health promotion; Internet; Physical activity; Theory.

PubMed Disclaimer

Conflict of interest statement

The authors declare that they have no competing interests to disclose.

Figures

Fig 1
Fig 1
Example screenshot to demonstrate API integration to automatically synchronise data from Fitbit® activity monitors to the UWALK website
Fig 2
Fig 2
Example of a walking and b stair climbing posters developed as part of UWALK promotional resources
Fig 3
Fig 3
Responsive web design demonstrated across desktop, tablet, and mobile device

References

    1. World Health Organization. Global health risks: mortality and burden of disease attributable to selected major risks. Geneva, WHO; 2009.
    1. Colley R, Garriguet D, Janssen I, Craig C, Clarke J, Tremblay M. Physical activity of Canadian adults: accelerometer results from the 2007 to 2009 Canadian Health Measures Survey. Stat Can. 2011; 22(1): 7–14. - PubMed
    1. Bounajm F, Dinh T, Theriault L. Moving ahead: making the case for healthy active living in Canada. Ottawa: The Conference Board of Canada;2014.
    1. Record NB, Onion DK, Prior RE, et al. Community-wide cardiovascular disease prevention programs and health outcomes in a rural county, 1970–2010. J Am Med Assoc. 2015; 313(2): 147–155. - PMC - PubMed
    1. Baker PR, Francis DP, Soares J, Weightman AL, Foster C. Community-wide interventions for increasing physical activity. Cochrane Database Syst Rev. 2015; 1: CD008366. doi:10.1002/14651858.CD008366.pub3 - PMC - PubMed

Grants and funding