Sleep: important considerations for the prevention of cardiovascular disease
- PMID: 27467177
- PMCID: PMC5056590
- DOI: 10.1097/HCO.0000000000000324
Sleep: important considerations for the prevention of cardiovascular disease
Abstract
Purpose of review: Sleep plays many roles in maintenance of cardiovascular health. This review summarizes the literature across several areas of sleep and sleep disorders in relation to cardiometabolic disease risk factors.
Recent findings: Insufficient sleep duration is prevalent in the population and is associated with weight gain and obesity, inflammation, cardiovascular disease, diabetes, and mortality. Insomnia is also highly present and represents an important risk factor for cardiovascular disease, especially when accompanied by short sleep duration. Sleep apnea is a well-characterized risk factor for cardiometabolic disease and cardiovascular mortality. Other issues are relevant as well. For example, sleep disorders in pediatric populations may convey cardiovascular risks. Also, sleep may play an important role in cardiovascular health disparities.
Summary: Sleep and sleep disorders are implicated in cardiometabolic disease risk. This review addresses these and other issues, concluding with recommendations for research and clinical practice.
References
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- Watson NF, Badr MS, Belenky G, Bliwise DL, Buxton OM, Buysse D, et al. Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep. 2015;38(6):843–4. [This statement represents the first time that either (and in this case, both) major scientific sleep organizations has released a consensus document. This document, and the accompanying manuscript (references 4 and 5 below), provide the most complete description of the literature, conclusions based on the literature, and limitations of the existing literature, on the issue of short sleep duration.] - PMC - PubMed
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- Consensus Conference P. Watson NF, Badr MS, Belenky G, Bliwise DL, Buxton OM, et al. Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion. J Clin Sleep Med. 2015;11(8):931–52. - PMC - PubMed
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- Consensus Conference P. Watson NF, Badr MS, Belenky G, Bliwise DL, Buxton OM, et al. Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion. Sleep. 2015;38(8):1161–83. - PMC - PubMed
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