Strength Training Prevents Hyperinsulinemia, Insulin Resistance, and Inflammation Independent of Weight Loss in Fructose-Fed Animals
- PMID: 27487746
- PMCID: PMC4973231
- DOI: 10.1038/srep31106
Strength Training Prevents Hyperinsulinemia, Insulin Resistance, and Inflammation Independent of Weight Loss in Fructose-Fed Animals
Abstract
The aim of this study was to compare the effects of aerobic, strength, and combined training on metabolic disorders induced by a fructose-rich diet. Wistar rats (120 days old) were randomized into five groups (n = 8-14): C (control diet and sedentary), F (fed the fructose-rich diet and sedentary), FA (fed the fructose-rich diet and subject to aerobic exercise), FS (fed the fructose-rich diet and subject to strength exercise), and FAS (fed the fructose-rich diet and subject to combined aerobic and strength exercises). After the 8-week experiment, glucose homeostasis, blood biochemistry, tissue triglycerides, and inflammation were evaluated and analyzed. The strength protocol exerted greater effects on glucose homeostasis, insulin sensitivity, and liver lipid contents than other protocols (all P < 0.05). All three exercise protocols induced a remarkable reduction in inflammation, tissue triglyceride content, and inflammatory pathways, which was achieved through c-Jun NH2-terminal kinase (JNK) phosphorylation and factor nuclear kappa B (NFkB) activation in both the liver and the muscle. Our data suggest that strength training reduced the severity of most of the metabolic disorders induced by a fructose-rich diet and could be the most effective strategy to prevent or treat fructose-induced metabolic diseases.
Figures
The F group animals showed higher insulin values at 30-minute peak; p ≤ p ≤ 0.01–0.005) than all other groups. In addition, the animals of the F group showed a higher AUC of insulin (p ≤ 0.001–0.005) than all other groups. (B) (i) The fructose-rich diet was able to induce a hyperinsulinemia (F diet vs C diet; p ≤ 0.0001). On the other hand, all exercise protocols were successful in reducing the insulin levels (Sedentary vs Exercised; p ≤ 0.01–0.005), but still, these levels were higher than the control animals (p ≤ 0.05–0.01). (ii) Glucose kinetics (mg/dl), and (iii) Glucose Removal Rate (KITT in %/min−1) during the insulin tolerance test (ITT). The F group showed a lower insulin sensitivity (KITT) than all other groups (p ≤ p ≤ 0.001-0.0001). Also, the FA group showed a lower insulin sensitivity than C (p ≤ 0.001) and FS p ≤ −0.005). C: Control; F: Fructose; FA: Fructose Aerobic; FAS: Fructose Combined; FS: Fructose Strength. n = 14 animals per group. Different letters mean significant difference.
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