Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Randomized Controlled Trial
. 2016 Sep 30;16(1):1033.
doi: 10.1186/s12889-016-3684-7.

A randomised controlled trial of three very brief interventions for physical activity in primary care

Affiliations
Randomized Controlled Trial

A randomised controlled trial of three very brief interventions for physical activity in primary care

Sally Pears et al. BMC Public Health. .

Abstract

Background: Very brief interventions (VBIs) for physical activity are promising, but there is uncertainty about their potential effectiveness and cost. We assessed potential efficacy, feasibility, acceptability, and cost of three VBIs in primary care, in order to select the most promising intervention for evaluation in a subsequent large-scale RCT.

Methods: Three hundred and ninety four adults aged 40-74 years were randomised to a Motivational (n = 83), Pedometer (n = 74), or Combined (n = 80) intervention, delivered immediately after a preventative health check in primary care, or control (Health Check only; n = 157). Potential efficacy was measured as the probability of a positive difference between an intervention arm and the control arm in mean physical activity, measured by accelerometry at 4 weeks.

Results: For the primary outcome the estimated effect sizes (95 % CI) relative to the Control arm for the Motivational, Pedometer and Combined arms were respectively: +20.3 (-45.0, +85.7), +23.5 (-51.3, +98.3), and -3.1 (-69.3, +63.1) counts per minute. There was a73% probability of a positive effect on physical activity for each of the Motivational and Pedometer VBIs relative to control, but only 46 % for the Combined VBI. Only the Pedometer VBI was deliverable within 5 min. All VBIs were acceptable and low cost.

Conclusions: Based on the four criteria, the Pedometer VBI was selected for evaluation in a large-scale trial.

Trial registration: Current Controlled Trials ISRCTN02863077 . Retrospectively registered 05/10/2012.

Keywords: Behaviour change techniques; Health promotion; Physical activity; Primary care; Public health; Very brief interventions.

PubMed Disclaimer

Figures

Fig. 1
Fig. 1
CONSORT diagram

References

    1. Lee IM, Shiroma EJ, Lobelo F, Puska P, Blair SN, Katzmarzyk PT, Lancet Physical Activity Series Working Group Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. Lancet. 2012;380(9838):219–229. doi: 10.1016/S0140-6736(12)61031-9. - DOI - PMC - PubMed
    1. Department of Health. UK physical activity guidelines. http://www.dh.gov.uk/en/Publicationsandstatistics/Publications/Publicati.... Accessed 13 Feb 2015.
    1. Chaudhury M, Esliger D. Accelerometry in adults. In: Craig R, Mindell J, Hirani V, editors. Health survey for England 2008: physical activity and fitness, 1. London: National Centre for Social Research; 2008. pp. 61–88.
    1. Allender S, Foster C, Scarborough P, Rayner M. The burden of physical activity-related ill health in the UK. J Epidemiol Community Health. 2007;61(4):344–348. doi: 10.1136/jech.2006.050807. - DOI - PMC - PubMed
    1. National Institute for Health and Care Excellence. Physical activity: brief advice for adults in primary care. NICE public health guidance 44. 2013. https://www.nice.org.uk/guidance/ph44. Accessed 9 Apr 2015.

Publication types

Associated data