Mechanisms of resistance exercise-induced muscle hypertrophy: 'You can't make an omelette without breaking eggs'
- PMID: 27976401
- PMCID: PMC5157064
- DOI: 10.1113/JP273343
Mechanisms of resistance exercise-induced muscle hypertrophy: 'You can't make an omelette without breaking eggs'
Comment on
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Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage.J Physiol. 2016 Sep 15;594(18):5209-22. doi: 10.1113/JP272472. Epub 2016 Jul 9. J Physiol. 2016. PMID: 27219125 Free PMC article.
References
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- Brook MS, Wilkinson DJ, Mitchell WK, Lund JN, Szewczyk NJ, Greenhaff PL, Smith K & Atherton PJ (2015). Skeletal muscle hypertrophy adaptations predominate in the early stages of resistance exercise training, matching deuterium oxide‐derived measures of muscle protein synthesis and mechanistic target of rapamycin complex 1 signaling. FASEB J 29, 4485–4496. - PubMed
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- Damas F, Phillips SM, Libardi CA, Vechin FC, Lixandrão ME, Jannig PR, Costa LAR, Bacurau AV, Snijders T, Parise G, Tricoli V, Roschel H & Ugrinowitsch C (2016). Resistance training‐induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage. J Physiol 594, 5209–5222. - PMC - PubMed
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