Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Meta-Analysis
. 2017 Jan:123:149-164.
doi: 10.1016/j.diabres.2016.11.020. Epub 2016 Dec 3.

Effect of lifestyle interventions on glucose regulation among adults without impaired glucose tolerance or diabetes: A systematic review and meta-analysis

Affiliations
Meta-Analysis

Effect of lifestyle interventions on glucose regulation among adults without impaired glucose tolerance or diabetes: A systematic review and meta-analysis

Xuanping Zhang et al. Diabetes Res Clin Pract. 2017 Jan.

Abstract

This study systematically assessed the effectiveness of lifestyle interventions on glycemic indicators among adults (⩾18years) without IGT or diabetes. Randomized controlled trials using physical activity (PA), diet (D), or their combined strategies (PA+D) with follow-up ⩾12months were systematically searched from multiple electronic-databases between inception and May 4, 2016. Outcome measures included fasting plasma glucose (FPG), glycated hemoglobin (HbA1c), fasting insulin (FI), homeostasis model assessment-estimated insulin resistance (HOMA-IR), and bodyweight. Included studies were divided into low-range (FPG <5.5mmol/L or HbA1c <5.5%) and high-range (FPG ⩾5.5mmol/L or HbA1c ⩾5.5%) groups according to baseline glycemic levels. Seventy-nine studies met inclusion criteria. Random-effect models demonstrated that compared with usual care, lifestyle interventions achieved significant reductions in FPG (-0.14mmol/L [95%CI, -0.19, -0.10]), HbA1c (-0.06% [-0.09, -0.03]), FI (%change: -15.18% [-20.01, -10.35]), HOMA-IR (%change: -22.82% [-29.14, -16.51]), and bodyweight (%change: -3.99% [-4.69, -3.29]). The same effect sizes in FPG reduction (0.07) appeared among both low-range and high-range groups. Similar effects were observed among all groups regardless of lengths of follow-up. D and PA+D interventions had larger effects on glucose reduction than PA alone. Lifestyle interventions significantly improved FPG, HbA1c, FI, HOMA-IR, and bodyweight among adults without IGT or diabetes, and might reduce progression of hyperglycemia to type 2 diabetes mellitus.

Keywords: Glucose regulation; Lifestyle intervention; Meta-analysis; Systematic review.

PubMed Disclaimer

Conflict of interest statement

Conflicts of interest disclosures:

No actual or potential conflicts of interest exist.

Figures

Fig. 1 --
Fig. 1 --
Study flow diagram. CINAHL, Cumulative Index to Nursing and Allied Health Literature. EMBASE, Excerpta Medica Database. MEDLINE, Medical Literature Analysis and Retrieval System Online. PsycInfo, Psychological Infomration Database. WOS, Web of Science.
Fig. 2 --
Fig. 2 --
Changes in fasting plasma glucose in the intervention versus usual care groups (mmol/L). Group 1: low-range glycemic group (FPG <5.5mmol/L or HbA1c <5.5%). Group 2: high-range glycemic group (FPG ≥5.5 mmol/L or HbA1c ≥5.5%). D, diet. PA, physical activity. UC, usual care. vs versus.

References

    1. Centers for Disease Control and Prevention. National Diabetes Statistics Report: Estimates of Diabetes and Its Burden in the United States, 2014. Available at http://www.cdc.gov/diabetes/pubs/statsreport14/national-diabetes-report-.... Last accessed 19 April 2015.
    1. Knowler WC, Barrett-Connor E, Fowler SE, Hamman RF, Lachin JM, Walker EA et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med 2002; 346: 393–403. - PMC - PubMed
    1. Pan XR, Li GW, Hu YH, Wang JX, Yang WY, An ZX et al. Effects of diet and exercise in preventing NIDDM in people with impaired glucose tolerance. The Da Qing IGT and Diabetes Study. Diabetes Care 1997; 20: 537–44. - PubMed
    1. Tuomilehto J, Lindstrom J, Eriksson JG, Valle TT, Hamalainen H, Ilanne-Parikka P et al. Prevention of type 2 diabetes mellitus by changes in lifestyle among subjects with impaired glucose tolerance. N Engl J Med 2001; 344: 1343–50. - PubMed
    1. Johnson M, Jones R, Freeman C, Woods HB, Gillett M, Goyder E et al. Can diabetes prevention programmes be translated effectively into real-world settings and still deliver improved outcomes? A synthesis of evidence. Diabet Med 2013; 30: 3–15. - PMC - PubMed