Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Clinical Trial
. 2016:2016:1503956.
doi: 10.1155/2016/1503956. Epub 2016 Nov 29.

Effect of 48 h Fasting on Autonomic Function, Brain Activity, Cognition, and Mood in Amateur Weight Lifters

Affiliations
Clinical Trial

Effect of 48 h Fasting on Autonomic Function, Brain Activity, Cognition, and Mood in Amateur Weight Lifters

Rima Solianik et al. Biomed Res Int. 2016.

Abstract

Objectives. The acute fasting-induced cardiovascular autonomic response and its effect on cognition and mood remain debatable. Thus, the main purpose of this study was to estimate the effect of a 48 h, zero-calorie diet on autonomic function, brain activity, cognition, and mood in amateur weight lifters. Methods. Nine participants completed a 48 h, zero-calorie diet program. Cardiovascular autonomic function, resting frontal brain activity, cognitive performance, and mood were evaluated before and after fasting. Results. Fasting decreased (p < 0.05) weight, heart rate, and systolic blood pressure, whereas no changes were evident regarding any of the measured heart rate variability indices. Fasting decreased (p < 0.05) the concentration of oxygenated hemoglobin and improved (p < 0.05) mental flexibility and shifting set, whereas no changes were observed in working memory, visuospatial discrimination, and spatial orientation ability. Fasting also increased (p < 0.05) anger, whereas other mood states were not affected by it. Conclusions. 48 h fasting resulted in higher parasympathetic activity and decreased resting frontal brain activity, increased anger, and improved prefrontal-cortex-related cognitive functions, such as mental flexibility and set shifting, in amateur weight lifters. In contrast, hippocampus-related cognitive functions were not affected by it.

PubMed Disclaimer

Conflict of interest statement

The authors declare that they have no competing interests.

Figures

Figure 1
Figure 1
Mood state before and after fasting. Data are presented as mean (standard deviation). p < 0.05, compared with before fasting.

References

    1. Johnstone A. Fasting for weight loss: an effective strategy or latest dieting trend. International Journal of Obesity. 2015;39(5):727–733. doi: 10.1038/ijo.2014.214. - DOI - PubMed
    1. Longo V. D., Mattson M. P. Fasting: molecular mechanisms and clinical applications. Cell Metabolism. 2014;19(2):181–192. doi: 10.1016/j.cmet.2013.12.008. - DOI - PMC - PubMed
    1. Mazurak N., Günther A., Grau F. S., et al. Effects of a 48-h fast on heart rate variability and cortisol levels in healthy female subjects. European Journal of Clinical Nutrition. 2013;67(4):401–406. doi: 10.1038/ejcn.2013.32. - DOI - PubMed
    1. Doniger G. M., Simon E. S., Zivotofsky A. Z. Comprehensive computerized assessment of cognitive sequelae of a complete 12–16 hour fast. Behavioral Neuroscience. 2006;120(4):804–816. doi: 10.1037/0735-7044.120.4.804. - DOI - PubMed
    1. Uher R., Treasure J., Heining M., Brammer M. J., Campbell I. C. Cerebral processing of food-related stimuli: effects of fasting and gender. Behavioural Brain Research. 2006;169(1):111–119. doi: 10.1016/j.bbr.2005.12.008. - DOI - PubMed

Publication types

LinkOut - more resources