A high carbohydrate diet remains the evidence based choice for elite athletes to optimise performance
- PMID: 28044326
- PMCID: PMC5407959
- DOI: 10.1113/JP273830
A high carbohydrate diet remains the evidence based choice for elite athletes to optimise performance
Keywords: exercise physiology; high fat diet; muscle metabolism.
Comment on
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Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers.J Physiol. 2017 May 1;595(9):2785-2807. doi: 10.1113/JP273230. Epub 2017 Feb 14. J Physiol. 2017. PMID: 28012184 Free PMC article.
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- Burke LM, Ross ML, Garvican‐Lewis LA, Welvaert M, Heikura IA, Forbes SG, Mirtschin JG, Cato LE, Strobel N, Sharma AP & Hawley JA (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. J Physiol 595, 2785–2807. - PMC - PubMed
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