Review
doi: 10.1093/ajcn/48.3.749.
Hypocholesterolemic effects of oat and bean products
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- PMID: 2843029
- DOI: 10.1093/ajcn/48.3.749
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Review
Hypocholesterolemic effects of oat and bean products
Am J Clin Nutr.
1988 Sep.
Abstract
Oat and bean products, which contain large amounts of water-soluble fiber, are particularly effective hypocholesterolemic agents. Recent experiments with human subjects using these products as supplements to the diet are reviewed. High-carbohydrate, high-fiber diets offer a nutritious, economical, and readily accepted means to reduce serum cholesterol.
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