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. 2016 Jul;3(4):336-347.
doi: 10.14485/HBPR.3.4.5.

Diet and Physical Activity Intervention Strategies for College Students

Yannica Theda S Martinez  1 , Brook E Harmon  2 , Claudio R Nigg  3 , Erin O Bantum  4 , Shaila Strayhorn  5
Affiliations

Diet and Physical Activity Intervention Strategies for College Students

Yannica Theda S Martinez et al. Health Behav Policy Rev. 2016 Jul.

Abstract

Objectives: To understand perceived barriers of a diverse sample of college students and their suggestions for interventions aimed at healthy eating, cooking, and physical activity.

Methods: Forty students (33% Asian American, 30% mixed ethnicity) were recruited. Six focus groups were audio-recorded, transcribed, and coded. Coding began with a priori codes, but allowed for additional codes to emerge. Analysis of questionnaires on participants' dietary and physical activity practices and behaviors provided context for qualitative findings.

Results: Barriers included time, cost, facility quality, and intimidation. Tailoring towards a college student's lifestyle, inclusion of hands-on skill building, and online support and resources were suggested strategies.

Conclusions: Findings provide direction for diet and physical activity interventions and policies aimed at college students.

Keywords: exercise; multiethnic; nutrition; young adults.

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Conflict of interest statement

Conflict of Interest Declaration The authors declare there are no conflicts of interest.

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