Nuts and Dried Fruits: An Update of Their Beneficial Effects on Type 2 Diabetes
- PMID: 28657613
- PMCID: PMC5537788
- DOI: 10.3390/nu9070673
Nuts and Dried Fruits: An Update of Their Beneficial Effects on Type 2 Diabetes
Abstract
Nuts and dried fruit are essential foods in the Mediterranean diet. Their frequent consumption has been associated with the prevention and/or the management of such metabolic conditions as type 2 diabetes (T2D), metabolic syndrome and cardiovascular diseases. Several previous reviews of epidemiological studies and clinical trials have evaluated the associations of nuts and/or dried fruit with various metabolic disorders. However, no reviews have focused on the mechanisms underlying the role of nuts and/or dried fruit in insulin resistance and T2D. This review aims to report nut and dried-fruit nutritional interventions in animals and humans, and to focus on mechanisms that could play a significant role in the prevention and treatment of insulin resistance and T2D.
Keywords: clinical trials; diabetes; dried fruits; insulin resistance; mechanisms; nuts.
Conflict of interest statement
Pablo Hernández-Alonso, Lucía Camacho-Barcia and Mònica Bulló have nothing to declare. Jordi Salas-Salvadó is a nonpaid member of the Scientific Advisory Council of the International Nut Council.
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- Chang S.K., Alasalvar C., Shahidi F. Review of dried fruits: Phytochemicals, antioxidant efficacies, and health benefits. J. Funct. Foods. 2016;21:113–132. doi: 10.1016/j.jff.2015.11.034. - DOI
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