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Meta-Analysis
. 2017 Sep 9;6(9):e005947.
doi: 10.1161/JAHA.117.005947.

Relationship of Sleep Duration With All-Cause Mortality and Cardiovascular Events: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies

Affiliations
Meta-Analysis

Relationship of Sleep Duration With All-Cause Mortality and Cardiovascular Events: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies

Jiawei Yin et al. J Am Heart Assoc. .

Abstract

Background: Effects of extreme sleep duration on risk of mortality and cardiovascular outcomes remain controversial. We aimed to quantify the dose-response relationships of sleep duration with risk of all-cause mortality, total cardiovascular disease, coronary heart disease, and stroke.

Methods and results: PubMed and Embase were systematically searched for prospective cohort studies published before December 1, 2016, that examined the associations between sleep duration and at least 1 of the 4 outcomes in generally healthy populations. U-shaped associations were indicated between sleep duration and risk of all outcomes, with the lowest risk observed for ≈7-hour sleep duration per day, which was varied little by sex. For all-cause mortality, when sleep duration was <7 hours per day, the pooled relative risk (RR) was 1.06 (95% CI, 1.04-1.07) per 1-hour reduction; when sleep duration was >7 hours per day, the pooled RR was 1.13 (95% CI, 1.11-1.15) per 1-hour increment. For total cardiovascular disease, the pooled RR was 1.06 (95% CI, 1.03-1.08) per 1-hour reduction and 1.12 (95% CI, 1.08-1.16) per 1-hour increment of sleep duration. For coronary heart disease, the pooled RR was 1.07 (95% CI, 1.03-1.12) per 1-hour reduction and 1.05 (95% CI, 1.00-1.10) per 1-hour increment of sleep duration. For stroke, the pooled RR was 1.05 (95% CI, 1.01-1.09) per 1-hour reduction and 1.18 (95% CI, 1.14-1.21) per 1-hour increment of sleep duration.

Conclusions: Our findings indicate that both short and long sleep duration is associated with an increased risk of all-cause mortality and cardiovascular events.

Keywords: all‐cause death; cardiovascular disease; coronary heart disease; meta‐analysis; sleep; stroke.

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Figures

Figure 1
Figure 1
Flowchart of article selection. CHD indicates coronary heart disease; CVD, cardiovascular disease.
Figure 2
Figure 2
Nonlinear dose‐response analyses of sleep duration and risk of all‐cause mortality (A), total CVD (B), CHD (C), and stroke (D). CHD indicates coronary heart disease; CVD, cardiovascular disease.
Figure 3
Figure 3
The forest plots between sleep duration (per hour) and risk of all‐cause mortality for short sleep (A) and long sleep (B). CI indicates confidence interval.
Figure 4
Figure 4
The forest plots between sleep duration (per hour) and risk of total cardiovascular disease for short sleep (A) and long sleep (B). CI indicates confidence interval.
Figure 5
Figure 5
The forest plots between sleep duration (per hour) and risk of coronary heart disease for short sleep (A) and long sleep (B). CI indicates confidence interval.
Figure 6
Figure 6
The forest plots between sleep duration (per hour) and risk of stroke for short sleep (A) and long sleep (B). CI indicates confidence interval.

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