Shift Work: Disrupted Circadian Rhythms and Sleep-Implications for Health and Well-Being
- PMID: 29057204
- PMCID: PMC5647832
- DOI: 10.1007/s40675-017-0071-6
Shift Work: Disrupted Circadian Rhythms and Sleep-Implications for Health and Well-Being
Abstract
Purpose of review: Our 24/7 society is dependent on shift work, despite mounting evidence for negative health outcomes from sleep displacement due to shift work. This paper reviews short- and long-term health consequences of sleep displacement and circadian misalignment due to shift work.
Recent findings: We focus on four broad health domains: metabolic health; risk of cancer; cardiovascular health; and mental health. Circadian misalignment affects these domains by inducing sleep deficiency, sympathovagal and hormonal imbalance, inflammation, impaired glucose metabolism, and dysregulated cell cycles. This leads to a range of medical conditions, including obesity, metabolic syndrome, type II diabetes, gastrointestinal dysfunction, compromised immune function, cardiovascular disease, excessive sleepiness, mood and social disorders, and increased cancer risk.
Summary: Interactions of biological disturbances with behavioral and societal factors shape the effects of shift work on health and well-being. Research is needed to better understand the underlying mechanisms and drive the development of countermeasures.
Keywords: Cancer Risk; Circadian Misalignment; Heart Health; Mental Health; Metabolic Health; Sleep Displacement.
Conflict of interest statement
Conflict of Interest James Stephen, Kimberly Honn, Shobhan Gaddameedhi, and Hans Van Dongen each declare that they have no conflict of interest.
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References
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- Dijk DJ, Czeisler CA. Paradoxical timing of the circadian rhythm of sleep propensity serves to consolidate sleep and wakefulness in humans. Neurosci Lett. 1994;166(1):63–8. - PubMed
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