Duration, timing and quality of sleep are each vital for health, performance and safety

Affiliations

¹ National Sleep Foundation; Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham & Women's Hospital; Division of Sleep Medicine, Harvard Medical School. Electronic address: charles_czeisler@hms.harvard.edu.

Charles A Czeisler. Sleep Health. 2015 Mar.

. 2015 Mar;1(1):5-8.

doi: 10.1016/j.sleh.2014.12.008. Epub 2014 Dec 30.

¹ National Sleep Foundation; Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham & Women's Hospital; Division of Sleep Medicine, Harvard Medical School. Electronic address: charles_czeisler@hms.harvard.edu.

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