The Caloric Costs of Rope Skipping and Running
- PMID: 29278062
- DOI: 10.1080/00913847.1980.11948561
The Caloric Costs of Rope Skipping and Running
Abstract
Dr. Getchell has some disappointing news for fitness seekers who believe that jumping rope for ten minutes is equal to 30 minutes of jogging.
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