Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2019 Feb;28(1):21-30.
doi: 10.1017/S2045796018000057. Epub 2018 Feb 28.

Was Eysenck right after all? A reassessment of the effects of psychotherapy for adult depression

Affiliations

Was Eysenck right after all? A reassessment of the effects of psychotherapy for adult depression

P Cuijpers et al. Epidemiol Psychiatr Sci. 2019 Feb.

Abstract

Aims: In the 1950s, Eysenck suggested that psychotherapies may not be effective at all. Twenty-five years later, the first meta-analysis of randomised controlled trials showed that the effects of psychotherapies were considerable and that Eysenck was wrong. However, since that time methods have become available to assess biases in meta-analyses.

Methods: We examined the influence of these biases on the effects of psychotherapies for adult depression, including risk of bias, publication bias and the exclusion of waiting list control groups.

Results: The unadjusted effect size of psychotherapies compared with control groups was g = 0.70 (limited to Western countries: g = 0.63), which corresponds to a number-needed-to-treat of 4.18. Only 23% of the studies could be considered as a low risk of bias. When adjusting for several sources of bias, the effect size across all types of therapies dropped to g = 0.31.

Conclusions: These results suggest that the effects of psychotherapy for depression are small, above the threshold that has been suggested as the minimal important difference in the treatment of depression, and Eysenck was probably wrong. However, this is still not certain because we could not adjust for all types of bias. Unadjusted meta-analyses of psychotherapies overestimate the effects considerably, and for several types of psychotherapy for adult depression, insufficient evidence is available that they are effective because too few low-risk studies were available, including problem-solving therapy, interpersonal psychotherapy and behavioural activation.

Keywords: Depression; outcome studies; psychotherapy; randomised controlled trials.

PubMed Disclaimer

Figures

Fig. 1.
Fig. 1.
Effect sizes of the three best examined types of psychotherapy for adult depression, after removal of waiting list controlled studies, after removal of studies with at least some risk of bias and after adjustment for publication biasa). (a)For IPT insufficient studies were available to calculate effect sizes after removal of studies using waiting list control groups.)

Comment in

References

    1. Barth J, Munder T, Gerger H, Nuesch E, Trelle S, Znoj H, Juni P, Cuijpers P (2013). Comparative efficacy of seven psychotherapeutic interventions for patients with depression: a network meta-analysis. PLoS Medicine 10, e1001454. - PMC - PubMed
    1. Bergin AE, Lambert MJ (1971). The evaluation of therapeutic outcomes In Handbook of Psychotherapy and Behavior Change (ed. Garfield SL and Bergin AE), pp. 139–189. Wiley: New York.
    1. Borenstein M, Hedges LV, Higgins JPT, Rothstein HR (2009). Introduction to Meta-Analysis. Wiley: Chichester, UK.
    1. Cuijpers P (2016a). Are all psychotherapies equally effective in the treatment of adult depression? The lack of statistical power of comparative outcome studies. Evidence Based Mental Health, ebmental–2016. - PMC - PubMed
    1. Cuijpers P (2016b). Meta-Analyses in Mental Health Research; A Practical Guide. Vrije Universiteit: Amsterdam, NL: Available at: https://indd.adobe.com/view/5fc8f9a0-bf1e-49d3-bf5f-a40bfe5409e0