Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2018 Jan-Apr;22(1):29-34.
doi: 10.4103/ijoem.IJOEM_4_18.

Effect of Shift Work on Sleep, Health, and Quality of Life of Health-care Workers

Affiliations

Effect of Shift Work on Sleep, Health, and Quality of Life of Health-care Workers

Evangelia Nena et al. Indian J Occup Environ Med. 2018 Jan-Apr.

Abstract

Background: Shift work is associated with sleep disruption, impaired quality of life, and is a risk factor for several health conditions. Aim of this study was to investigate the impact of shift work on sleep and quality of life of health-care workers (HCW).

Settings: Tertiary University hospital in Greece.

Study design: Cross-sectional study.

Materials and methods: Included were HCW, working either in an irregular shift system or exclusively in morning shifts. All participants answered the WHO-5 Well-Being Index (WHO-5) and a questionnaire on demographics and medical history. Shift workers filled the Shift Work Disorders Screening Questionnaire (SWDSQ).

Statistical analysis: Descriptive statistics, Student's t-test, one-way analysis of variance (ANOVA), Pearson's r correlation coefficient, and multivariate stepwise linear regression analysis were applied.

Results: Included were 312 employees (87.9% females), 194 working in irregular shift system and 118 in morning shifts. Most shift-workers (58.2%) were somehow or totally dissatisfied with their sleep quality. Regression analysis revealed the following independent determinants for sleep impairment: parenthood (P < 0.001), age 36-45 years (P < 0.001), >3 night shifts/week (P < 0.001), work >5 years in an irregular shift system (P < 0.001). Diabetes mellitus was the most common medical condition reported by shift workers (P = 0.008). Comparison between the two groups revealed a significantly impairment in WHO-5 total score, as well as in 4 of 5 of its items (P < 0.001).

Conclusion: Shift-work impairs quality of life, whereas its duration and frequency, along with age and family status of employees can have adverse effects on sleep.

Keywords: Health-care workers; nurses; quality of life; shift work; sleep disorder.

PubMed Disclaimer

Conflict of interest statement

There are no conflicts of interest.

References

    1. Foster RG, Wulff K. The rhythm of rest and excess. Nat Rev Neurosci. 2005;6:407–14. - PubMed
    1. Karlsson B, Knutsson A, Lindahl B. Is there an association between shift work and having a metabolic syndrome? Results from a population based study of 27,485 people. Occup Environ Med. 2001;58:747–52. - PMC - PubMed
    1. Guo Y, Liu Y, Huang X, Rong Y, He M, Wang Y, et al. The effects of shift work on sleeping quality, hypertension and diabetes in retired workers. PLoS One. 2013;8:e71107. - PMC - PubMed
    1. Boivin DB, Tremblay GM, James FO. Working on atypical schedules. Sleep Med. 2007;8:578–89. - PubMed
    1. Scheer FA, Hilton MF, Mantzoros CS, Shea SA. Adverse metabolic and cardiovascular consequences of circadian misalignment. Proc Natl Acad Sci USA. 2009;106:4453–8. - PMC - PubMed