Guided web-based intervention for insomnia targeting breast cancer patients: Feasibility and effect
- PMID: 30135831
- PMCID: PMC6096207
- DOI: 10.1016/j.invent.2017.03.005
Guided web-based intervention for insomnia targeting breast cancer patients: Feasibility and effect
Abstract
Background: Insomnia is highly prevalent in breast cancer (BRC) patients, but non-pharmacological treatment is not widely available. The aim of this preliminary study was to investigate whether guided cognitive behavioral therapy via the Internet (I-CBT) is a feasible and effective solution for this undertreated condition in BRC patients, and to investigate who benefits most.
Methods: An existing evidence based I-CBT sleep intervention (I-Sleep) was adapted for BRC patients. An open mixed methods design was used including qualitative interviews and pre- and post-test questionnaires measuring sleep, fatigue, daily functioning, and psychological distress.
Results: 100 of the 171 participants (59%) completed the intervention fully and participants highly valued the intervention (7.5 out of 10). Large to small pre-post effect sizes were found on insomnia severity (d = 1.33) fatigue (d = 0.24), and daytime functioning (d = 0.30). Younger patients and patients with more severe insomnia at baseline benefited most from the intervention.
Conclusion: The I-CBT intervention I-Sleep is feasible, well-accepted, and effective for BRC patients who suffer from insomnia, especially for younger patients and those with more severe insomnia.
Keywords: Breast cancer; CBT; E-health; Insomnia; Internet; Web-based intervention.
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