Postmenopausal Osteoporosis: The Role of Lifestyle in Maintaining Bone Mass and Reducing Fracture Risk
- PMID: 30202323
- PMCID: PMC6125034
- DOI: 10.1177/1559827616682938
Postmenopausal Osteoporosis: The Role of Lifestyle in Maintaining Bone Mass and Reducing Fracture Risk
Abstract
Postmenopausal osteoporosis is a significant contributor to morbidity and mortality. Medications can provide effective treatment but their use can be complicated by side effects. This case illustrates the role that diet, supplements, and specific exercises can play in preventing and treating bone loss and reducing fracture risk.
Keywords: calcium; diet; exercise; fracture; osteoporosis; postmenopause; yoga.
Conflict of interest statement
Declaration of Conflicting Interests: The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
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