Increasing exercise's effect on mental health: Exercise intensity does matter

Thomas Gronwald¹, Bruna Velasques^{2

3}, Pedro Ribeiro^{2

3}, Sergio Machado^{4

5}, Eric Murillo-Rodríguez⁶, Sebastian Ludyga⁷, Tetsuya Yamamoto⁸, Henning Budde^{9

10

11}

Affiliations

¹ Department of Performance, Neuroscience, Therapy and Health, Faculty of Health Sciences, Medical School Hamburg, 20457 Hamburg, Germany; thomas.gronwald@medicalschool-hamburg.de.
² Bioscience Department, School of Physical Education, Federal University of Rio de Janeiro, Rio de Janeiro 21941-901, Brazil.
³ Institute of Applied Neuroscience, Rio de Janeiro 22640-100, Brazil.
⁴ Panic and Respiration Lab, Institute of Psychiatry, Federal University of Rio de Janeiro, Rio de Janeiro 21941-901, Brazil.
⁵ Physical Activity Sciences Postgraduate Program, Salgado de Oliveira University, Niterói 24030-060, Brazil.
⁶ Escuela de Medicina, División Ciencias de la Salud, Universidad Anáhuac Mayab, 97310 Mérida, Yucatán, Mexico.
⁷ Department of Sport, Exercise and Health, Sport Science Section, University of Basel, 4001 Basel, Switzerland.
⁸ Graduate School of Technology, Industrial and Social Sciences, Tokushima University, Tokushima 770-8501, Japan.
⁹ Faculty of Human Sciences, Medical School Hamburg, 20457 Hamburg, Germany.
¹⁰ Lithuanian Sports University, Kaunas 44221, Lithuania.
¹¹ Physical Activity, Physical Education, Health and Sport Research Centre, Sports Science Department, School of Science and Engineering, Reykjavik University, 101 Reykjavik, Iceland.

PMID: 30568027
PMCID: PMC6304946
DOI: 10.1073/pnas.1818161115

Comment

Increasing exercise's effect on mental health: Exercise intensity does matter

Thomas Gronwald et al. Proc Natl Acad Sci U S A. 2018.

. 2018 Dec 18;115(51):E11890-E11891.

doi: 10.1073/pnas.1818161115.

Authors

Thomas Gronwald¹, Bruna Velasques^{2

3}, Pedro Ribeiro^{2

3}, Sergio Machado^{4

5}, Eric Murillo-Rodríguez⁶, Sebastian Ludyga⁷, Tetsuya Yamamoto⁸, Henning Budde^{9

10

11}

Affiliations

¹ Department of Performance, Neuroscience, Therapy and Health, Faculty of Health Sciences, Medical School Hamburg, 20457 Hamburg, Germany; thomas.gronwald@medicalschool-hamburg.de.
² Bioscience Department, School of Physical Education, Federal University of Rio de Janeiro, Rio de Janeiro 21941-901, Brazil.
³ Institute of Applied Neuroscience, Rio de Janeiro 22640-100, Brazil.
⁴ Panic and Respiration Lab, Institute of Psychiatry, Federal University of Rio de Janeiro, Rio de Janeiro 21941-901, Brazil.
⁵ Physical Activity Sciences Postgraduate Program, Salgado de Oliveira University, Niterói 24030-060, Brazil.
⁶ Escuela de Medicina, División Ciencias de la Salud, Universidad Anáhuac Mayab, 97310 Mérida, Yucatán, Mexico.
⁷ Department of Sport, Exercise and Health, Sport Science Section, University of Basel, 4001 Basel, Switzerland.
⁸ Graduate School of Technology, Industrial and Social Sciences, Tokushima University, Tokushima 770-8501, Japan.
⁹ Faculty of Human Sciences, Medical School Hamburg, 20457 Hamburg, Germany.
¹⁰ Lithuanian Sports University, Kaunas 44221, Lithuania.
¹¹ Physical Activity, Physical Education, Health and Sport Research Centre, Sports Science Department, School of Science and Engineering, Reykjavik University, 101 Reykjavik, Iceland.

PMID: 30568027
PMCID: PMC6304946
DOI: 10.1073/pnas.1818161115

No abstract available

PubMed Disclaimer

Conflict of interest statement

The authors declare no conflict of interest.

Comment in

Reply to Gronwald et al.: Exercise intensity does indeed matter; maximal oxygen uptake is the gold-standard indicator.
Suwabe K, Byun K, Hyodo K, Reagh ZM, Roberts JM, Matsushita A, Saotome K, Ochi G, Fukuie T, Suzuki K, Sankai Y, Yassa MA, Soya H. Suwabe K, et al. Proc Natl Acad Sci U S A. 2018 Dec 18;115(51):E11892-E11893. doi: 10.1073/pnas.1818247115. Proc Natl Acad Sci U S A. 2018. PMID: 30559331 Free PMC article. No abstract available.

Comment on

Rapid stimulation of human dentate gyrus function with acute mild exercise.
Suwabe K, Byun K, Hyodo K, Reagh ZM, Roberts JM, Matsushita A, Saotome K, Ochi G, Fukuie T, Suzuki K, Sankai Y, Yassa MA, Soya H. Suwabe K, et al. Proc Natl Acad Sci U S A. 2018 Oct 9;115(41):10487-10492. doi: 10.1073/pnas.1805668115. Epub 2018 Sep 24. Proc Natl Acad Sci U S A. 2018. PMID: 30249651 Free PMC article.

References

1. Suwabe K, et al. Rapid stimulation of human dentate gyrus function with acute mild exercise. Proc Natl Acad Sci USA. 2018;115:10487–10492. - PMC - PubMed
1. Garber CE, et al. American College of Sports Medicine American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43:1334–1359. - PubMed
1. Borg GA. Psychophysical bases of perceived exertion. Med Sci Sports Exerc. 1982;14:377–381. - PubMed
1. Ainsworth BE, et al. Compendium of physical activities: An update of activity codes and MET intensities. Med Sci Sports Exerc. 2000;32(9) Suppl:S498–S504. - PubMed
1. Budde H, Machado S, Ribeiro P, Wegner M. The cortisol response to exercise in young adults. Front Behav Neurosci. 2015;9:13. - PMC - PubMed

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Increasing exercise's effect on mental health: Exercise intensity does matter

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Increasing exercise's effect on mental health: Exercise intensity does matter

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